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Tag Archives: Speed

HomePosts Tagged "Speed"
Chronic Insomnia May Speed Up Brain Aging
17 Sep
Healthy Living Tips

Chronic Insomnia May Speed Up Brain Aging

  • September 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When you get a bad night of sleep, it’s common the next day to feel like your brain isn’t operating at 100 percent. But a new study sug...

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Insomnia May Speed Up Brain Aging, New Study Shows
10 Sep
Healthy Living Tips

Insomnia May Speed Up Brain Aging, New Study Shows

  • September 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you’ve ever muddled through the forgetful funk that follows an all-nighter, you know how skimping on sleep can zap your brain power....

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Heat Waves May Speed Aging, Study Suggests
02 Sep
Healthy Living Tips

Heat Waves May Speed Aging, Study Suggests

  • September 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Exposure to heat is a well-known health hazard. New research has uncovered an additional issue: Heat waves may speed up biological agin...

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Blood Test May Predict Speed of Alzheimer’s Progression
28 Jun
Healthy Living Tips

Blood Test May Predict Speed of Alzheimer’s Progression

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
For people with early-stage Alzheimer’s disease, a simple blood test for insulin resistance may reveal their risk of rapid cognitive de...

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Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?
21 Apr
Healthy Living Tips

Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?

  • April 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk. You don’t need a gym or sp...

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