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Tag Archives: Spike

HomePosts Tagged "Spike"
7 Surprising Habits That Can Spike Your Blood Sugar
01 Jul
Nutrition & Recipes

7 Surprising Habits That Can Spike Your Blood Sugar

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Blood sugar should rise and fall, but health issues can arise when glucose remains elevated.Certain medications and not addressing stre...

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A Late Dinner Can Spike Your Blood Sugar
18 Jun
Healthy Living Tips

A Late Dinner Can Spike Your Blood Sugar

  • June 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Experts already know that when you eat too close to bedtime, your body has a harder time regulating blood sugar levels, which can raise...

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6 Foods That Tend to Spike Blood Sugar
21 May
Healthy Living Tips

6 Foods That Tend to Spike Blood Sugar

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you have type 2 diabetes, you know the importance of counting carbohydrates for blood sugar control. But it’s not just the number of...

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