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Tag Archives: Stop

HomePosts Tagged "Stop" (Page 2)
Start Hypertension Treatment Earlier and Stop Drinking Alcohol, Experts Say
19 Aug
Healthy Living Tips

Start Hypertension Treatment Earlier and Stop Drinking Alcohol, Experts Say

  • August 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
While the 2025 guidelines don’t make adjustments to these numbers, they do recommend adding medication therapy for people with stage 1 ...

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7 Little Things Pilates Instructors Really Wish You’d Stop Doing in Class
11 Aug
Healthy Living Tips

7 Little Things Pilates Instructors Really Wish You’d Stop Doing in Class

  • August 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This can make the movements feel so much harder than they need to be. “When you’re coming up to a full teaser from a lying down positio...

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Multiple Sclerosis and Pregnancy Concerns May Stop Women From Getting Needed Medications
04 Aug
Healthy Living Tips

Multiple Sclerosis and Pregnancy Concerns May Stop Women From Getting Needed Medications

  • August 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Even though the vast majority of people with multiple sclerosis are female, women are far less likely than men with this condition to r...

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5 Common Diabetes Myths to Stop Believing
01 Aug
Nutrition & Recipes

5 Common Diabetes Myths to Stop Believing

  • August 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Many diabetes myths still exist and can lead to worse health outcomes.Diabetes is a complex chronic disease; it’s not caused by eating ...

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The Anti-Inflammatory Breakfast I Can’t Stop Making
12 Jul
Nutrition & Recipes

The Anti-Inflammatory Breakfast I Can’t Stop Making

  • July 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This easy chickpea and potato hash is full of healthy ingredients that help fight inflammation.It’s ready in less than 30 minutes and i...

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5 Ways to Stop Antidepressants Safely
09 Jul
Healthy Living Tips

5 Ways to Stop Antidepressants Safely

  • July 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
No one should stop taking a medication without a provider’s guidance, but you can stop antidepressants safely under their care. With th...

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The Anti-Inflammatory, High-Protein Dinner I Can’t Stop Making
01 Jul
Nutrition & Recipes

The Anti-Inflammatory, High-Protein Dinner I Can’t Stop Making

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Chicken Hummus Bowls are a flavorful, protein-packed, anti-inflammatory meal loved by the whole family.Made with marinated chicken, hum...

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5 High-Protein Egg Bite Recipes for When You’re Too Late to Stop at Starbucks
30 Jun
Healthy Living Tips

5 High-Protein Egg Bite Recipes for When You’re Too Late to Stop at Starbucks

  • June 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Whether you prefer to buy them pre-made (thank you, Starbucks) or whip them up yourself, egg bites can make an excellent breakfast. The...

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8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class
09 Jun
Healthy Living Tips

8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

  • June 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
What to do instead: Prioritize what feels good to move in (and maybe give any new apparel a test run to make sure you’re able to fully ...

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I Tried 6 Electrolyte Drinks—This Is the One I Can’t Stop Drinking
08 Jun
Nutrition & Recipes

I Tried 6 Electrolyte Drinks—This Is the One I Can’t Stop Drinking

  • June 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Electrolyte drinks often contain sodium, potassium, magnesium and occasionally other nutrients, like vitamin B12 and vitamin CI tried 6...

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