Tag Archives: Stroke
04
Jul
Drinking Water May Lower Stroke Risk
A new study found that drinking at least 6 cups of water a day significantly lowers stroke risk.Being well-hydrated helps blood flow mo...
30
Jun
The #1 Protein to Help Reduce Your Risk of Stroke
Salmon is the top protein for helping to reduce your risk of stroke.Salmon offers heart-protective nutrients like selenium, vitamins B6...
29
Jun
4 Things to Avoid After 5 P.M. to Reduce Stroke Risk
Stroke is a leading cause of death, but small, consistent habits can reduce your risk. It’s easy to focus on what to do by day, but exp...
14
Jun
5 Foods to Buy Every Week to Help Reduce Your Stroke Risk
Eating a Mediterranean-style diet focused on whole foods can reduce your risk of stroke. Experts share their top five favorite foods, i...
08
Jun
6 Things to Do Before 9 A.M. to Reduce Your Stroke Risk
Strokes can be life-altering and occur at virtually any age. A balanced breakfast, avoiding artificial sweeteners and adding movement t...
06
Jun
The #1 Snack to Eat to Help Reduce Stroke Risk
No one food can reduce your stroke risk, but peanuts are a great snack to add to your rotation.Peanuts offer vitamin E, resveratrol, fi...
31
May
Eating More Zinc May Lower Your Stroke Risk
A new study suggests that eating the right amount of zinc may help reduce stroke risk.Having more than the recommended amount did not f...
08
May
Shingles Vaccination May Lower Heart Attack, Stroke Risk
The shingles vaccine is associated with a significantly lower risk of heart disease, a new study suggests.The investigators examined da...
07
May
The #1 Food You Should Limit to Reduce Stroke Risk
Eating too many added sugars may harm heart health and increase stroke risk.They do this by increasing inflammation and blood sugar, wh...
27
Apr
6 “Bad” Foods You Should Be Eating to Decrease Your Stroke Risk
Key TakeawaysSome foods have faced undeserved skepticism when it comes to vascular and overall health.Nutrients in nuts, bananas, coffe...