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Tag Archives: stuck

HomePosts Tagged "stuck"
The comparison trap (and why it keeps people stuck)
27 Feb
Home Workout Guides

The comparison trap (and why it keeps people stuck)

  • February 27, 2026
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
You go to bed fully intending to exercise tomorrow. Then the morning hits, and suddenly everything else feels more important. This exa...

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The comparison trap (and why it keeps people stuck)
27 Feb
Home Workout Guides

Here’s what to do if you want to get stronger but feel stuck.

  • February 27, 2026
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Have you ever felt like you’re you’re doing your best to workout consistently, but you don’t feel like you’re seeing any progress? That...

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Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

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  • The comparison trap (and why it keeps people stuck)
    The comparison trap (and why it keeps people stuck)
    February 27, 2026 No Comments
  • The comparison trap (and why it keeps people stuck)
    How to know if your plan is working [Nerd Fitness Challenge]
    February 27, 2026 No Comments
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