Tag Archives: Sugar
22
Dec
How Sugar Plum Fairy Sara Mearns Keeps Dancing
Erin BainoErin BainoIt's 10 a.m. on a Friday and Sara Mearns is in her dressing room wearing a purple chunky-knit sweater with her hair...
25
Sep
How Much Sugar Takes You Out of Ketosis?
How Ketosis WorksOriginally used to treat epilepsy, the keto diet is now a popular weight loss plan, in part because its focus on fat c...
01
Sep
The Best Nut to Eat for Better Blood Sugar Control
Pecans are the top nut for lowering blood sugar, thanks to their fiber, protein, and healthy fats.Wondering what other nuts lower blood...
31
Aug
6 Small Daily Habits with a Big Impact on Blood Sugar
Diabetes management often focuses on major habits, like diet and exercise.However, small changes can add up to big gains for better blo...
28
Aug
Have Diabetes? A New Diet May Lower Your Blood Sugar
The DASH diet may help steady blood sugar as well as lower blood pressure.In a new study, a modified version—DASH4D—lowered average blo...
28
Aug
3 Lifestyle Tweaks for Better Blood Sugar
A healthy eating plan is one of the cornerstones of blood sugar management. Experts say there are also simple habits that can keep bloo...
23
Aug
10+ Gut-Healthy Snacks for Lower Blood Sugar
These tasty snack recipes are delicious ways to improve gut health while also monitoring blood sugar. These snacks feature prebiotic-r...
21
Aug
Dunkin’s Newest Drink Has 84 Grams of Added Sugar
Dunkin’ launched its fall menu with a new Cereal N’ Milk Latte, hinting at Coolatta and matcha versions.But the upcoming Cereal N’ Milk...
20
Aug
7 Simple Ways to Keep Blood Sugar in Check All Day Long
Stable blood sugar levels help your body function at its best. Yet, some people are prone to unusually high or low blood sugar.RDs say ...
15
Aug
Dollar General Instant Coffee, Target Sugar Cookies, Wegmans Camembert Cheese
Three widespread recalls of some of America’s favorite staples — coffee, cookies, and cheese — mean it’s time to check your kitchen.Dol...