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Tag Archives: Sugar

HomePosts Tagged "Sugar" (Page 2)
7-Day Walking Plan to Lower Your Blood Sugar Levels
15 Jun
Nutrition & Recipes

7-Day Walking Plan to Lower Your Blood Sugar Levels

  • June 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Walking after meals helps muscles absorb glucose, reducing blood sugar and insulin levels.Moderate post-meal walks can cut insulin need...

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The #1 High-Protein Snack for Better Blood Sugar
15 Jun
Nutrition & Recipes

The #1 High-Protein Snack for Better Blood Sugar

  • June 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Edamame with Aleppo Pepper is the #1 high-protein snack for better blood sugar.It’s low in saturated fat, high in protein and fiber and...

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6 Best Drinks to Help Lower Your Blood Sugar Levels
14 Jun
Nutrition & Recipes

6 Best Drinks to Help Lower Your Blood Sugar Levels

  • June 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Certain drinks can help lower blood sugar and support diabetes management alongside healthy eating.Options like water, coffee, green te...

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7-Day Weight-Loss Meal Plan for Better Blood Sugar
13 Jun
Nutrition & Recipes

7-Day Weight-Loss Meal Plan for Better Blood Sugar

  • June 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Meal Plan at a GlanceBREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNERYogurt, blueberries & walnuts/ Pistachios & fruit Tu...

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20+ Popular Quick Dinner Recipes for Better Blood Sugar
12 Jun
Nutrition & Recipes

20+ Popular Quick Dinner Recipes for Better Blood Sugar

  • June 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Looking to save some time cooking dinner this week? These recipes are some of the most popular among EatingWell readers, and they can a...

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Dr. Pepper Zero Recalled in 3 States for Unlisted Sugar
12 Jun
Healthy Living Tips

Dr. Pepper Zero Recalled in 3 States for Unlisted Sugar

  • June 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Pepsi Beverages Company has recalled nearly 20,000 packs of Dr. Pepper Zero because the diet sodas were mislabeled and contain sugar. T...

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Eating Mango Supports Heart Health, Blood Sugar
11 Jun
Nutrition & Recipes

Eating Mango Supports Heart Health, Blood Sugar

  • June 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests mango may lower blood sugar and cholesterol in postmenopausal women.Mangoes helped reduce arterial stiffness and s...

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7-Day High-Protein, High-Fiber Meal Plan for Better Blood Sugar
11 Jun
Nutrition & Recipes

7-Day High-Protein, High-Fiber Meal Plan for Better Blood Sugar

  • June 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Meal Plan at a GlanceBREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER/ LATE-NIGHT SNACKEgg bites, kefir & apple/ Yogurt &...

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7 Proteins to Help You Lower Blood Sugar
09 Jun
Nutrition & Recipes

7 Proteins to Help You Lower Blood Sugar

  • June 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Protein-rich foods can help you maintain better blood sugar control. Add eggs, steak, chicken, salmon, cottage cheese, nuts and nut but...

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The #1 Vegetable for Lowering Blood Sugar, Recommended by a Dietitian
06 Jun
Nutrition & Recipes

The #1 Vegetable for Lowering Blood Sugar, Recommended by a Dietitian

  • June 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Growing up, you may have been told to eat your broccoli more than once. And as adults, there’s still plenty of truth to this childhood ...

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