Tag Archives: Sugar
22
Jul
How High Blood Sugar Affects Brain Function
Anyone, including people with diabetes, can take steps to protect their brain health. A healthy diet, regular exercise, blood pressure ...
21
Jul
9 Sugar Substitutes for Type 2 Diabetes
Here are nine low- or no-calorie sugar substitutes to consider when you have type 2 diabetes:1. Sucralose (Splenda), the Most Popular S...
:max_bytes(150000):strip_icc()/The-number-1-Drink-to-Buy-at-Costco-for-Better-Blood-Sugar-b1f2f6d97d944db992d1c9d082748c15.jpg?w=1300&resize=1300,800&ssl=1 "#1 Drink to Buy at Costco for Better Blood Sugar, According to a Dietitian")
17
Jul
#1 Drink to Buy at Costco for Better Blood Sugar, According to a Dietitian
Sparkling water tops the list at Costco as the best drink to help manage blood sugar.Sparkling water is free of added sugar, offers hyd...
:max_bytes(150000):strip_icc()/We-Asked-TK-RDs-the-Best-Pasta-for-Better-Blood-Sugar-7b536efa3fa44d0aafb4bb9e6330135f.jpg?w=1300&resize=1300,800&ssl=1 "Dietitians’ Favorite Pasta for Better Blood Sugar")
09
Jul
Dietitians’ Favorite Pasta for Better Blood Sugar
When you’re watching your blood sugar, it’s easy to assume pasta is off the menu.However, some types of pasta are rich in blood sugar–l...
:max_bytes(150000):strip_icc()/5-Things-You-Should-Avoid-After-5-P.M.-If-You-are-Trying-to-Lower-Blood-Sugar-1c39b823fea3476a802fbc03c35816e9.jpg?w=1300&resize=1300,800&ssl=1 "6 Things to Avoid After 5 P.M. for Better Blood Sugar Control")
02
Jul
6 Things to Avoid After 5 P.M. for Better Blood Sugar Control
Your body isn’t able to metabolize glucose in the evening as well as it does in the morning. Many factors, like alcohol, diet and stres...
01
Jul
9 Signs Your Blood Sugar Is Too High
Spikes in blood sugar levels can feel different for everyone. “Not everyone will have the same symptoms, and some individuals will have...
:max_bytes(150000):strip_icc()/7-Surprising-Habits-That-Can-Spike-Your-Blood-Sugar-7bec089719e1427db658feb4eb70e017.jpg?w=1300&resize=1300,800&ssl=1 "7 Surprising Habits That Can Spike Your Blood Sugar")
01
Jul
7 Surprising Habits That Can Spike Your Blood Sugar
Blood sugar should rise and fall, but health issues can arise when glucose remains elevated.Certain medications and not addressing stre...
:max_bytes(150000):strip_icc()/The-number-1-Habit-for-Healthy-Blood-Sugar-While-Traveling-4e682292474043dcae4c165534b706d1.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Habit for Healthy Blood Sugar While Traveling")
29
Jun
The #1 Habit for Healthy Blood Sugar While Traveling
Traveling can be fun and exciting, but it can also make it tricky to eat right and exercise.This can be especially challenging for peop...
:max_bytes(150000):strip_icc()/9-items-to-add-to-your-grocery-list-for-better-blood-sugar-balance-3e379dd0cd9f4b0e96a90a3ecc8f1b0d.jpg?w=1300&resize=1300,800&ssl=1 "9 Items to Add to Your Grocery List for Better Blood Sugar Stability, According to Dietitians")
21
Jun
9 Items to Add to Your Grocery List for Better Blood Sugar Stability, According to Dietitians
Balance is key—pair carbs with protein, fiber or fat to help keep blood sugar levels steady.No foods are off-limits; it’s all about how...
:max_bytes(150000):strip_icc()/The-1-Snack-to-Buy-at-Aldi-for-Better-Blood-Sugar-Recommended-by-Dietitians-d1bcb905eef542f890d0a45da70cfce9.jpg?w=1300&resize=1300,800&ssl=1 "The Best Snack at Aldi for Better Blood Sugar, from RDs")
20
Jun
The Best Snack at Aldi for Better Blood Sugar, from RDs
Choosing snacks with protein, fiber and healthy fats can prevent post-meal blood sugar spikes.Watch for added sugars—opt for nutrient-d...