Tag Archives: Sugar
:max_bytes(150000):strip_icc()/Is-Honey-Healthier-Than-Sugar-9250d10b96e04005a3fbbf7948d4d0b2.jpg?w=1300&resize=1300,800&ssl=1 "Is Honey Healthier Than Sugar?")
20
Jun
Is Honey Healthier Than Sugar?
Both honey and sugar add sweetness, but honey offers some antioxidants, minerals, and health benefits.Honey may aid in healing, digesti...
18
Jun
A Late Dinner Can Spike Your Blood Sugar
Experts already know that when you eat too close to bedtime, your body has a harder time regulating blood sugar levels, which can raise...
:max_bytes(150000):strip_icc()/6-Best-Cheeses-to-Eat-for-Better-Blood-Sugar-According-to-Dietitians-17270f6ebeac45eb9334b7da8c52e75e.jpg?w=1300&resize=1300,800&ssl=1 "6 Best Cheeses to Eat for Better Blood Sugar")
18
Jun
6 Best Cheeses to Eat for Better Blood Sugar
Cheese is low in carbs, high in protein and contains fat—all of which prevent spikes in blood sugar.Experts share their top cheese pick...
:max_bytes(150000):strip_icc()/The-1-Snack-to-Buy-at-Walmart-for-Better-Blood-Sugar-Recommended-by-a-Dietitian-d5392359c1164cd098d24b69ba105111.jpg?w=1300&resize=1300,800&ssl=1 "#1 Snack at Walmart for Better Blood Sugar, from an RD")
16
Jun
#1 Snack at Walmart for Better Blood Sugar, from an RD
Look for snacks with fiber, protein and little or no added sugar to steady blood sugar.Healthy fats from nuts, seeds and fish can suppo...
:max_bytes(150000):strip_icc()/7-Day-Walking-Plan-to-Manage-Your-Blood-Sugar-Levels-c779785e76914198ac2abed59364303e.jpg?w=1300&resize=1300,800&ssl=1 "7-Day Walking Plan to Lower Your Blood Sugar Levels")
15
Jun
7-Day Walking Plan to Lower Your Blood Sugar Levels
Walking after meals helps muscles absorb glucose, reducing blood sugar and insulin levels.Moderate post-meal walks can cut insulin need...
:max_bytes(150000):strip_icc()/The-Number-1-High-Protein-Snack-for-Better-Blood-Sugar-5742fafde11444c3b3a763c0bda08938.jpg?w=1300&resize=1300,800&ssl=1 "The #1 High-Protein Snack for Better Blood Sugar")
15
Jun
The #1 High-Protein Snack for Better Blood Sugar
Edamame with Aleppo Pepper is the #1 high-protein snack for better blood sugar.It’s low in saturated fat, high in protein and fiber and...
:max_bytes(150000):strip_icc()/Soothing-Ginger-Lemon-Tea-ebe10099d4004943a80c56345da24ce4.jpg?w=1300&resize=1300,800&ssl=1 "6 Best Drinks to Help Lower Your Blood Sugar Levels")
14
Jun
6 Best Drinks to Help Lower Your Blood Sugar Levels
Certain drinks can help lower blood sugar and support diabetes management alongside healthy eating.Options like water, coffee, green te...
:max_bytes(150000):strip_icc()/7-Day-Weight-Loss-Meal-Plan-for-Better-Blood-Sugar-Created-by-a-Dietitian-d5974c12470e40459df6a91fb767f84e.jpg?w=1300&resize=1300,800&ssl=1 "7-Day Weight-Loss Meal Plan for Better Blood Sugar")
13
Jun
7-Day Weight-Loss Meal Plan for Better Blood Sugar
Meal Plan at a GlanceBREAKFAST/ A.M. SNACK
LUNCH/ P.M. SNACK
DINNERYogurt, blueberries & walnuts/ Pistachios & fruit
Tu...
:max_bytes(150000):strip_icc()/EWL-7910566-20-Minute-Creamy-Tomato-Salmon-Skillet-1x1-Beauty-d1028fd7528b44af818ab224b5ba1723.jpg?w=1300&resize=1300,800&ssl=1 "20+ Popular Quick Dinner Recipes for Better Blood Sugar")
12
Jun
20+ Popular Quick Dinner Recipes for Better Blood Sugar
Looking to save some time cooking dinner this week? These recipes are some of the most popular among EatingWell readers, and they can a...
12
Jun
Dr. Pepper Zero Recalled in 3 States for Unlisted Sugar
Pepsi Beverages Company has recalled nearly 20,000 packs of Dr. Pepper Zero because the diet sodas were mislabeled and contain sugar. T...