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Tag Archives: Super

HomePosts Tagged "Super"
Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs
30 Jul
Healthy Living Tips

Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs

  • July 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Ominous as that "illegal" moniker sounds, many shoe companies embraced the unsanctioned status of their chunky shoes. After all, the va...

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How to Add Movement to Your Day When You’re Super Busy
29 Jul
Nutrition & Recipes

How to Add Movement to Your Day When You’re Super Busy

  • July 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Exercise can improve blood sugar, mood and sleep as well as heart, bone and muscle health.But when life gets busy, it can be hard to fi...

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Hoka Rocket X 3 Review 2025: I Tried the New Super Shoe
01 Jul
Healthy Living Tips

Hoka Rocket X 3 Review 2025: I Tried the New Super Shoe

  • July 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often felt like I had to fight the Rocket X 2 to get it...

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Cost of Being a WNBA Super Fan and Traveling For Games
16 May
Home Workout Guides

Cost of Being a WNBA Super Fan and Traveling For Games

  • May 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Welcome to Show the Receipts, a new series where we ask interesting people to share exactly how much it costs to get shit done. No matt...

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Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

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    Shop the PS Fitness Apparel Collection at CVS
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