Tag Archives: Supplements
:max_bytes(150000):strip_icc()/Supplements-You-Shouldnt-Take-for-Gut-Health-According-to-Dietitians-972ed09d0e234d9993829ef6666b8b54.jpg?w=1300&resize=1300,800&ssl=1 "4 Supplements You Shouldn’t Take for Gut Health")
30
Jun
4 Supplements You Shouldn’t Take for Gut Health
Some gut health supplements lack research and may do more harm than good.Experts recommend food first: fiber, fermented foods and varie...
:max_bytes(150000):strip_icc()/5-Supplements-You-Should-not-Be-Taking-to-Prevent-Cancer-87eb54954ce546a8abf863cfe6dc9ad1.jpg?w=1300&resize=1300,800&ssl=1 "5 Supplements You Shouldn’t Take to Prevent Cancer, According to a Dietitian")
29
Jun
5 Supplements You Shouldn’t Take to Prevent Cancer, According to a Dietitian
Dietary supplements shouldn’t be taken to reduce your cancer risk—some may actually increase your risk.Experts encourage getting nutrie...
28
Jun
8 Workout Supplements: Do They Really Boost Performance?
If you want to get the most out of every repetition and every sprint at the gym, you may have considered taking workout supplements. In...
:max_bytes(150000):strip_icc()/6-Supplements-to-Avoid-If-You-Have-Insulin-Resistance-According-to-Dietitians-7680b3980f224742b0bfb492a3ed51d3.jpg?w=1300&resize=1300,800&ssl=1 "5 Supplements to Avoid If You Have Insulin Resistance")
27
Jun
5 Supplements to Avoid If You Have Insulin Resistance
Insulin resistance is when your cells begin to lose their ability to use insulin efficiently.Forty percent of young and middle-aged U.S...
27
Jun
Can You Take Too Many Supplements?
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...
:max_bytes(150000):strip_icc()/supplements-you-should-keep-in-the-fridge-e7c120b0bf454c29ab05ff86db507255.jpg?w=1300&resize=1300,800&ssl=1 "5 Supplements You Should Keep in the Fridge")
27
Jun
5 Supplements You Should Keep in the Fridge
Keep fish oil and flaxseed oil cold to slow oxidation and preserve nutrients.Chill probiotics to maintain gut-healthy, immune-supportiv...
25
Jun
Can Omega-3 Supplements Help With Rheumatoid Arthritis?
Beth Biggee, MD, is medical director and an integrative rheumatologist at Rheumission, a virtual integrative rheumatology practice for ...
:max_bytes(150000):strip_icc()/5-Supplements-You-Shouldnt-Take-If-You-Have-Metabolic-Syndrome-9aeeda0778f644208d54b895c016663f.jpg?w=1300&resize=1300,800&ssl=1 "5 Supplements You Shouldn’t Take for Metabolic Syndrome")
21
Jun
5 Supplements You Shouldn’t Take for Metabolic Syndrome
Supplements like chromium and niacin may do more harm than good for metabolic syndrome.Green tea, bitter melon and milk thistle supplem...
:max_bytes(150000):strip_icc()/Best-Time-to-Take-Probiotics-Supplements--b01bc6829a7b49a78d128fe1b697350c.jpg?w=1300&resize=1300,800&ssl=1 "The Best Time to Take Probiotics Supplements")
17
Jun
The Best Time to Take Probiotics Supplements
Health experts agree that there is no one best time to take a probiotic supplement.The best time is when you'll remember to take it con...
:max_bytes(150000):strip_icc()/Supplements-You-Should-Avoid-If-Youre-Trying-to-Gain-Muscle-According-to-Experts-5b354212b27745ed9494f9416cfa1c1d.jpg?w=1300&resize=1300,800&ssl=1 "5 Supplements to Avoid If You’re Trying to Gain Muscle")
13
Jun
5 Supplements to Avoid If You’re Trying to Gain Muscle
Not all supplements build muscle—some can actually set you back.Be cautious with these 5 muscle supplements—they might be more hype tha...