Tag Archives: Support
25
Jun
7 Late-Night Snacks to Support Your Metabolism
Metabolism is heavily influenced by genetics, but gaining muscle mass can give it a boost.Nutrient-dense snacks with protein and slow-b...
24
Jun
Turmeric May Support Cholesterol, Cognition
A new review of studies found that turmeric may help improve blood pressure, cholesterol and more.Older people without dementia experie...
23
Jun
The #1 Supplement to Support Gut Health
A balanced diet with probiotics, prebiotics, fermented food and a variety of plants is good for your gut health.If you need a supplemen...
03
Jun
The #1 Snack to Support Eye Health
Turmeric-Ginger Tahini Dip with vegetables is one of the best snacks for eye health.Brightly-colored vegetables provide carotenoids and...
02
Jun
The #1 Breakfast to Eat to Support Your Metabolism
Spinach & Egg Scramble with Raspberries is the best breakfast to support your metabolism. It provides key nutrients for metabolism,...
02
Jun
What Not to Say When Offering Support to Someone With Lung Cancer
It can be hard to find the right words when someone you know and love tells you they’ve been diagnosed with lung cancer. This is especi...
20
May
How to Support a Loved One Through Metastatic Breast Cancer
Growing up, cancer was as much a part of Jessica Baladad's life as "Space Jam" or monkey bars were for other kids. "I always say, 'Canc...
09
May
Drinking Tea May Support Healthier Aging
A new study suggests that eating more flavonoids may help improve quality of life as we age.Berries, apples, red wine, oranges and blac...
07
May
LGBTQ+ Advocacy Groups Offer Mental Health Support, Crisis Intervention
A number of nonprofit organizations are working to provide mental health services to the LGBTQ+ community as well as other emotional, e...
24
Apr
8 Best Sandals With Arch Support in 2025, Per Podiatrists
Gone are the days of sweating in heavy sneakers and tripping over flimsy flip-flops. You need the best sandals with arch support—a.k.a....