Tag Archives: Surprising
:max_bytes(150000):strip_icc()/7-Surprising-Habits-That-Can-Spike-Your-Blood-Sugar-7bec089719e1427db658feb4eb70e017.jpg?w=1300&resize=1300,800&ssl=1 "7 Surprising Habits That Can Spike Your Blood Sugar")
01
Jul
7 Surprising Habits That Can Spike Your Blood Sugar
Blood sugar should rise and fall, but health issues can arise when glucose remains elevated.Certain medications and not addressing stre...
:max_bytes(150000):strip_icc()/1-Surprising-Fruit-With-More-Antioxidants-Than-Blueberries-e19adc061a99494ba9855924b3556a82.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Surprising Fruit With More Antioxidants Than Blueberries")
30
May
The #1 Surprising Fruit With More Antioxidants Than Blueberries
Blueberries are famed for their antioxidant content, but pomegranates deserve the spotlight, too.The antioxidants in pomegranates may s...
26
May
The Surprising Reason Your Antiperspirant Isn’t ‘Working’
A quick swipe of antiperspirant before leaving the house or after a shower might feel like second nature. But apparently, this super co...
:max_bytes(150000):strip_icc()/The-Surprising-Anti-Inflammatory-Food-You-Should-Eat-df6e3165eaf24b5eb4b07348027a2d3f.jpg?w=1300&resize=1300,800&ssl=1 "Surprising Anti-Inflammatory Food You Should Be Eating More Of But Probably Aren’t")
14
May
Surprising Anti-Inflammatory Food You Should Be Eating More Of But Probably Aren’t
When you think of anti-inflammatory foods, fatty fish like salmon, sardines and mackerel might not be the first to come to mind—but reg...
01
May
5 Surprising Symptoms of an Unhealthy Gut
Your gut is home to trillions of microorganisms , which have garnered tremendous interest from both the general public and scientists o...
:max_bytes(150000):strip_icc()/The-Surprising-Habit-That-Could-Be-Raising-Your-Cholesterol-0c212aec78204cacb6228bae9ec34d74.jpg?w=1300&resize=1300,800&ssl=1 "The Surprising Habit That Could Raise Your Cholesterol")
27
Apr
The Surprising Habit That Could Raise Your Cholesterol
Key TakeawaysSleeping less than seven hours per night has a domino effect that could result in high cholesterol.Inadequate sleep is lin...
:max_bytes(150000):strip_icc()/Its-Not-Just-Candy--The-10-Most-Surprising-Foods-Impacted-by-Food-Dye-Ban-c212bc06766f4683838e09d975ab5312.jpg?w=1300&resize=1300,800&ssl=1 "10 Surprising Foods Impacted by Proposed Food Dye Ban")
25
Apr
10 Surprising Foods Impacted by Proposed Food Dye Ban
Key TakeawaysHealth secretary Robert F. Kennedy Jr. has proposed a ban on many food dyes.Many foods, including cereals, fruit, sausage ...
:max_bytes(150000):strip_icc()/Why-Only-Paying-Attention-to-Carbs-Is-Not-the-Best-Way-to-Manage-Blood-Sugar-9291ef02a2384dbcabfd1a14ed2b5804.jpg?w=1300&resize=1300,800&ssl=1 "These 2 Surprising Nutrients May Impact Blood Sugar")
22
Apr
These 2 Surprising Nutrients May Impact Blood Sugar
Key TakeawaysCarbs have the greatest effect on blood sugar levels, but other nutrients also play a role.Saturated fat and sodium may af...
:max_bytes(150000):strip_icc()/Scientists-Say-a-Surprising-Habit-Could-Help-You-Eat-More-Slowly-32865e8cd4b4418891402a9d40d93740.jpg?w=1300&resize=1300,800&ssl=1 "A Surprising Tool Could Help You Eat More Slowly")
03
Apr
A Surprising Tool Could Help You Eat More Slowly
Key TakeawaysA new study compares how people eat with and without a metronome set at various tempos.A slower metronome tempo increased ...