Tag Archives: Surprising
27
Sep
Chocolate: Surprising Laxative Effects Revealed
Although chocolate isn’t typically on a list of constipation-fighting foods, this sweet treat can loosen things up. Confections contain...
06
Sep
6 Surprising Chronic Hives Causes to Know About
When it comes to chronic hives (also called chronic urticaria), it can be difficult to identify the cause. The condition may be classif...
22
Aug
This Is the Surprising Ingredient I Keep in My Fridge to Get Enough Protein
A large tub of Trader Joe’s Nonfat Greek Yogurt helps me get enough protein each week.Yogurt, plus hummus, nut butter and other sources...
17
Aug
The Surprising Health Benefit of Vitamin D
Vitamin D plays a role in keeping your gut strong and working properly.Getting enough vitamin D supports a balanced gut microbiome and ...
14
Aug
7 Surprising Triggers of Anaphylaxis
1. Exercise — on Its Own or With Food, Pollen, or MedicationSymptoms of exercise-induced anaphylaxis can include extreme fatigue, warmt...
25
Jul
The Surprising Benefits of Baking Soda
If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you use it for baking, cleaning, o...
24
Jul
7 Surprising Antioxidant-Rich Foods You Should Eat
Antioxidants play an important role in fighting off free radicals and reducing your risk of chronic disease.We typically associate brig...
16
Jul
6 Surprising Foods That Could Be Dehydrating You
Staying hydrated supports key functions, such as temperature regulation and digestion.Besides salty foods, other foods can also dehydra...
15
Jul
Gordon Ramsay’s Easy 10-Minute Pasta Dinner Features This Surprising Ingredient
Ramsay’s 10-minute pasta stars peas, pancetta and a surprise standout: romaine lettuce.He adds lettuce at the end so it wilts slightly ...
01
Jul
7 Surprising Habits That Can Spike Your Blood Sugar
Blood sugar should rise and fall, but health issues can arise when glucose remains elevated.Certain medications and not addressing stre...