Tag Archives: Swaps
:max_bytes(150000):strip_icc()/Food-Swaps-for-More-Blood-Sugar-Friendly-Meals-According-to-Dietitians-57ce2ae4971e4367b2ce56a9d09eff10.jpg?w=1300&resize=1300,800&ssl=1 "6 Food Swaps for More Blood Sugar-Friendly Meals")
30
Aug
6 Food Swaps for More Blood Sugar-Friendly Meals
When you’re living with diabetes or prediabetes, it’s easy to focus on what you can’t eat.RDs say there are easy swaps that can help ma...
:max_bytes(150000):strip_icc()/kitchen-items-OBGYNs-wouldnt-want-patients-to-have-in-their-kitchens-3fec1fe7532945b1b11bc95b66468c10.jpg?w=1300&resize=1300,800&ssl=1 "Avoid Endocrine Disruptors with These Expert-Approved Swaps")
25
Aug
Avoid Endocrine Disruptors with These Expert-Approved Swaps
I’ve struggled with my hormones since I turned 14. Many people think that some of the biggest shifts only come during puberty, pregnanc...
:max_bytes(150000):strip_icc()/ea-microplastic-swaps-under-dollar20dollar25-tout-ba892e7aa8274369b90339e969b4e8b6.jpg?w=1300&resize=1300,800&ssl=1 "Avoid Microplastics in Food with These Kitchen Swaps Under")
09
Aug
Avoid Microplastics in Food with These Kitchen Swaps Under $20
I never realized just how often plastic comes up in the kitchen—it’s pretty much everywhere. Unfortunately, I believe it's unavoidable,...
31
Jul
Simple Vinegar Cleaning Swaps That Actually Work
Many years ago, I switched to natural cleaning products. Since then, I’ve found a lot of great recipes, tricks, and shortcuts. They’ve ...
:max_bytes(150000):strip_icc()/plastic-free-kitchen-35a0b2cd4ba946a08502f6d1644450da.jpg?w=1300&resize=1300,800&ssl=1 "I Avoid Toxic Microplastics in Food with These Swaps")
23
Jul
I Avoid Toxic Microplastics in Food with These Swaps
I just moved into a new apartment, and I’m using it as an opportunity to refresh my kitchen gear. In light of the information I’ve lear...
03
Jul
Ulcerative Colitis Diet: 5 Summer BBQ Swaps
2. Swap Out Corn on the Cob for a Baked Potato Without the SkinCorn on the cob is a summer BBQ staple, but for those with UC, whole-ker...
:max_bytes(150000):strip_icc()/etw-ditch-the-plastic-items-in-your-kitchen-tout-d4386c4ce5b9420689c0f9e8fa084b75.jpg?w=1300&resize=1300,800&ssl=1 "Not Sure How to Avoid Microplastics? Try These Swaps")
17
Apr
Not Sure How to Avoid Microplastics? Try These Swaps
It’s no secret that microplastics are a real concern. A 2024 study conducted in New Mexico found that these particles are lingering in ...