Tag Archives: Tea
01
Jul
Green Tea May Lower Dementia Risk
Green tea may have more beneficial plant compounds for dementia than other teas.Drinking 2.5 cups of green tea per day was associated w...
27
Jun
6 Foods With As Many Antioxidants As Green Tea
Antioxidants play an important role in our health by neutralizing free radicals.Green tea is known for being a good source of antioxida...
11
Jun
#1 Tea to Drink for Hydration, According to Dietitians
Hibiscus tea is a flavorful, caffeine-free way to stay hydrated, making it dietitians’ top pick.The tea offers antioxidants and trace a...
10
Jun
When to Drink Green Tea for Maximum Antioxidant Absorption
Green tea may be best to drink in the morning on an empty stomach. Green tea can interfere with iron absorption if drunk with a meal. D...
10
Jun
Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)
Iced tea is the perfect drink to sip on during the hot summer days. This variation on peach iced tea is both good for you and refreshin...
07
Jun
Rooibos Tea Benefits, Nutrition and Tips to Enjoy
Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflam...
07
Jun
Berries, Apples and Tea May Lower Cancer Risk
A new study suggests that eating flavonoid-rich foods supports lower risks of cancer and other diseases.Flavonoids are compounds found ...
06
Jun
The Best Tea for Lowering Inflammation
Ginger tea is loaded with antioxidants and compounds that help lower inflammation.Chronic inflammation plays a role in diseases like di...
01
Jun
The Best Tea for Lowering High Blood Pressure
Green tea is one of the best teas for lowering blood pressure.It helps by relaxing blood vessels and reducing inflammation.Green tea ca...
23
May
The Best Tea for Improving Insulin Resistance
Insulin resistance can cause high blood sugar and may lead to type 2 diabetes. Green tea may help reduce inflammation, which can improv...