Tag Archives: Therapy
03
Jul
What Is Cold Water Therapy? A Detailed Scientific Guide
Scroll through Instagram and you’ll likely see videos of people climbing into tubs filled with ice and frigid water, taking cold shower...
:quality(85):upscale()/2025/06/30/928/n/1922729/a9c75f826862feca733dc6.50780357_.png?w=1300&resize=1300,800&ssl=1 "The Hottest New Workout in Town Is Physical Therapy")
02
Jul
The Hottest New Workout in Town Is Physical Therapy
Hot take: The best workout I've had in the last year wasn't led by some boutique studio fitness trainer — it was with my physical thera...
29
Jun
Occupational Therapy Benefits for Rheumatoid Arthritis
Beth Biggee, MD, is medical director and an integrative rheumatologist at Rheumission, a virtual integrative rheumatology practice for ...
26
Jun
Palliative Therapy for Metastatic Lung Cancer
Walter Tsang, MD, is a board-certified medical oncologist, hematologist, and lifestyle medicine specialist. Inspired by the ancient Eas...
24
Jun
5 Possible Health Benefits of Cold Water Therapy
3. May Improve CirculationMany of cold water therapy’s perks can be traced back to its effects on circulation.In that Journal of Athlet...
21
Jun
What’s the Best Therapy for Knee Osteoarthritis?
After age 40, nearly 1 in 4 adults will eventually develop arthritis in their knees, with cartilage breakdown leading to pain, swelling...
16
Jun
9 Best Red Light Therapy Devices of 2025, According to Derms
If you’re unfamiliar with the best red light therapy devices, their results mimic the kind of skin treatments you can usually only get ...
04
Jun
‘Brainspotting’ Was Life-Changing for Me. Here’s What to Know About the New-ish Therapy Technique
Unlike EMDR, which typically involves bilateral eye movement (like following a therapist’s moving finger back and forth), brainspotting...
23
May
Physical Therapy for MS: How Can It Help?
Physical therapy is highly personalized; therapists will spend much of your first visit gathering information. “I ask a lot of question...
19
May
What Is Ketamine Therapy? Everything You Need to Know
But beyond depression? “We know very little,” he says. Some studies suggest ketamine therapy (the IV form) may also be useful for bipol...