Tag Archives: Thought
.jpg?w=1300&resize=1300,800&ssl=1 "Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought, New Study Finds")
10
Sep
Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought, New Study Finds
Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in, you’ve probably heard its vi...
29
Aug
I Thought It Was a Relentless UTI. It Was Actually a Lesser-Known Chronic Condition
Months passed, and my symptoms got worse, eventually affecting my daily functioning. I would have to pull over two or three times on my...
:max_bytes(150000):strip_icc()/Health-Benefit-Blueberries-apr-2025-73a107bf564b4faaa9e2a1659dec1483.jpg?w=1300&resize=1300,800&ssl=1 "Blueberries May Be Better for Gut Health Than We Thought")
07
Apr
Blueberries May Be Better for Gut Health Than We Thought
Key TakeawaysA new study found benefits for older adults who ate about 1½ cups of blueberries each day.The blueberry group had lower ch...
:max_bytes(150000):strip_icc()/Everything-You-Think-You-Know-About-Banana-Ripening-Is-Wrong-9ebd64679cdd4687922cf82715e7b12c.jpg?w=1300&resize=1300,800&ssl=1 "Everything I Thought I Knew About Ripening Bananas Was a Lie")
07
Apr
Everything I Thought I Knew About Ripening Bananas Was a Lie
Key TakeawaysThe most popular banana-ripening hack doesn’t actually work. Bananas are triggered to ripen during distribution, in large ...