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Tag Archives: time

HomePosts Tagged "time"
Short on time? Here’s how to modify your workout.
05 Dec
Home Workout Guides

Short on time? Here’s how to modify your workout.

  • December 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
We’re officially in that stretch of the year where it feels like someone hit the chaos button: work deadlines, school events, holiday t...

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Can Fish Oil Be Taken at the Same Time as Magnesium?
30 Sep
Healthy Living Tips

Can Fish Oil Be Taken at the Same Time as Magnesium?

  • September 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Both fish oil and magnesium have a number of health benefits. Taking fish oil supplements may help lower your triglycerides, ease infla...

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Hormone Replacement Therapy Could Help Women Avoid Dementia—If It’s Taken at the Right Time
15 Sep
Healthy Living Tips

Hormone Replacement Therapy Could Help Women Avoid Dementia—If It’s Taken at the Right Time

  • September 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
As for why the later-stage HRT seems to make matters worse? It isn’t totally clear, but “it could be that the responsiveness of the bra...

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Best Time to Eat Breakfast? For Longevity, Earlier Is Better
06 Sep
Healthy Living Tips

Best Time to Eat Breakfast? For Longevity, Earlier Is Better

  • September 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Do you sit down to breakfast early or late? The answer matters, research suggests, because when you eat may make a difference in your o...

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Jessica Alba’s Double-Duty Exercise Hits Arms and Abs at the Same Time
05 Sep
Healthy Living Tips

Jessica Alba’s Double-Duty Exercise Hits Arms and Abs at the Same Time

  • September 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move in p...

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You Might Be Prone to ‘Leisure Sickness’ if Your Body Seems to Sabotage Your Time Off
28 Aug
Healthy Living Tips

You Might Be Prone to ‘Leisure Sickness’ if Your Body Seems to Sabotage Your Time Off

  • August 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
People with migraine can experience a similar phenomenon known as a “let-down” or “weekend” migraine. The cause isn’t totally clear, bu...

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The Best Time to Eat Dinner for a Morning Poop
26 Aug
Nutrition & Recipes

The Best Time to Eat Dinner for a Morning Poop

  • August 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you have trouble pooping in the morning, eating dinner at the right time might help.GI experts say eating dinner three hours before ...

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Best Time to Eat Bananas for Maximum Potassium Absorption
23 Aug
Nutrition & Recipes

Best Time to Eat Bananas for Maximum Potassium Absorption

  • August 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Potassium absorption isn't significantly affected by when you eat a banana.The body naturally balances potassium levels based on intake...

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August Is Prime Time for Mosquitoes—and the Diseases They Carry. Here’s How to Prevent Mosquito Bites
21 Aug
Healthy Living Tips

August Is Prime Time for Mosquitoes—and the Diseases They Carry. Here’s How to Prevent Mosquito Bites

  • August 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The itchy annoyance of a mosquito bite—or a slew of them, if you’re a magnet for these bloodsuckers—is reason enough to try to avoid th...

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The Best Time to Exercise for Your Personality
14 Aug
Nutrition & Recipes

The Best Time to Exercise for Your Personality

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The Big Five Personality traits include openness, conscientiousness, extraversion, agreeableness and neuroticism.Personality types may ...

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