Tag Archives: time
05
Dec
Short on time? Here’s how to modify your workout.
We’re officially in that stretch of the year where it feels like someone hit the chaos button: work deadlines, school events, holiday t...
30
Sep
Can Fish Oil Be Taken at the Same Time as Magnesium?
Both fish oil and magnesium have a number of health benefits. Taking fish oil supplements may help lower your triglycerides, ease infla...
15
Sep
Hormone Replacement Therapy Could Help Women Avoid Dementia—If It’s Taken at the Right Time
As for why the later-stage HRT seems to make matters worse? It isn’t totally clear, but “it could be that the responsiveness of the bra...
06
Sep
Best Time to Eat Breakfast? For Longevity, Earlier Is Better
Do you sit down to breakfast early or late? The answer matters, research suggests, because when you eat may make a difference in your o...
05
Sep
Jessica Alba’s Double-Duty Exercise Hits Arms and Abs at the Same Time
When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move in p...
28
Aug
You Might Be Prone to ‘Leisure Sickness’ if Your Body Seems to Sabotage Your Time Off
People with migraine can experience a similar phenomenon known as a “let-down” or “weekend” migraine. The cause isn’t totally clear, bu...
26
Aug
The Best Time to Eat Dinner for a Morning Poop
If you have trouble pooping in the morning, eating dinner at the right time might help.GI experts say eating dinner three hours before ...
23
Aug
Best Time to Eat Bananas for Maximum Potassium Absorption
Potassium absorption isn't significantly affected by when you eat a banana.The body naturally balances potassium levels based on intake...
21
Aug
August Is Prime Time for Mosquitoes—and the Diseases They Carry. Here’s How to Prevent Mosquito Bites
The itchy annoyance of a mosquito bite—or a slew of them, if you’re a magnet for these bloodsuckers—is reason enough to try to avoid th...
14
Aug
The Best Time to Exercise for Your Personality
The Big Five Personality traits include openness, conscientiousness, extraversion, agreeableness and neuroticism.Personality types may ...