Tag Archives: Tips
29
Sep
5 Clothing Tips for an Ostomy Bag
An ostomy may be necessary for a number of reasons, including temporary or permanent management of conditions like inflammatory bowel d...
24
Sep
How to Tone Your Calves: Expert-Approved Tips
1. Change Your HabitsIf you feel like your calf muscles are always clenched and tight (which can make them appear swollen), try remindi...
23
Sep
Self-Care Tips to Boost Your Energy if You Have Sleep Apnea
1. Sleep on Your SidePeople with mild sleep apnea may simply need to sleep on their side, a position that helps keep the airway open, s...
19
Sep
Can’t Fall Back Asleep After Waking up to Pee? 5 Tips
Why Are You Waking Up in the Middle of the Night?The above tricks don't just come in handy when you can't fall back asleep after waking...
19
Sep
Nutrition and Tips For Teen Athletes
The teen years can feel like a whirlwind. Bodies are changing daily, hormones are in constant flux, and no snack in the pantry is safe....
18
Sep
10 Tips for Coping With Job-Search Anxiety
The search for a new job, whether you’ve lost work or are changing careers, can be an emotionally taxing experience. Job-search anxiety...
17
Sep
Parenting Tips for Children With Neurofibromatosis Type 1 (NF1)
NF1 is a lifelong condition, and understanding the basics helps parents feel more prepared. In addition to spots on the skin, learning ...
13
Sep
5 Tips for Intimacy After Ostomy
An ostomy is a surgically created opening in the abdomen (a stoma) that allows bodily waste to be rerouted into an ostomy bag, which is...
12
Sep
Prevention and Early Detection Tips
Every year, doctors diagnose more than 107,000 cases of colorectal cancer. While survival rates have improved, it's still the second-le...
.jpg?w=1300&resize=1300,800&ssl=1 "9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It")
11
Sep
9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It
Now, a typical week of training looks like this: She goes to the track on Monday, Wednesday, and Friday for practice in sprints and fie...