Tag Archives: Trainer
20
Oct
What It’s Like to Travel To Workout With a Celebrity Trainer
PS Photographer: Genevieve FarrellPS Photographer: Genevieve FarrellIt's 8:45 a.m. as people trickle in for a yoga class in a chapel ov...
22
Jul
3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer
“She’s really fatiguing her muscles in different ways and changing the training stimulus,” Pierson says. And that variety is something ...
22
Jul
Superman: Personal Trainer Shares Routine For Women Actors
It wouldn't be a new "Superman" film without some superwomen. While the story's titular hero is canonically ripped, our eyes were on th...
18
Jul
The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer
Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first marathon. Pro at...
14
May
How I Deal With Gymtimidation as a Plus-Size Trainer
If you've ever walked into a gym and felt your confidence shrink faster than your water bottle in the sauna, welcome. You may have met ...