Tag Archives: Trainers
29
Aug
Are Elliptical Trainers Good for Herniated Disks?
Core Exercises Are KeyWhen you have a herniated disk, you’ll want to focus on strengthening your core without worsening the injury, acc...
27
Aug
7 Warm-Up Exercises Trainers Never Skip Before Their Workouts
We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s a different story: We’re short...
25
Aug
5 Best BOSU Balls and Balance Trainers in 2025
Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU balls (and othe...
23
Jul
6 Best Shoes for HIIT Workouts of 2025, Per Trainers
If you’ve ever tried a HIIT (high-intensity interval training) class, then you know it can be pretty intense. Giving those short bursts...
02
Jul
6 Best Weightlifting Belts of 2025, According to Trainers
If you spot a gym goer with a wide belt over their shirt, they’re not necessarily giving a nod to early 2000s Disney stars. More likely...
.jpg?w=1300&resize=1300,800&ssl=1 "Personal Trainers Share Their Favorite Sneakers for Every Activity")
16
Apr
Personal Trainers Share Their Favorite Sneakers for Every Activity
If it’s time to replace your running shoes or cross trainers, why not take some shopping inspo from actual fitness instructors? We aske...