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Tag Archives: Treat

HomePosts Tagged "Treat"
6 Things That Can Cause Hair Loss on the Legs and How to Treat It
23 Sep
Healthy Living Tips

6 Things That Can Cause Hair Loss on the Legs and How to Treat It

  • September 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The body is known for being odd sometimes. (Why do your knees sound like that? What's that smell?) Still, if you suddenly notice you're...

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Psoriasis on the Knees and Elbows: How to Treat Flares
18 Sep
Healthy Living Tips

Psoriasis on the Knees and Elbows: How to Treat Flares

  • September 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Psoriasis most frequently appears on the extensor surfaces — the front — of the knees and the elbows, says Jeffrey Cohen, MD, MPH, a bo...

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How to Treat Migraine and Get Pain Relief
03 Sep
Healthy Living Tips

How to Treat Migraine and Get Pain Relief

  • September 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Acute migraine treatments relieve migraine attacks that are in progress, easing pain, nausea, and light sensitivity. These include over...

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Top Herbs and Supplements to Treat Crohn’s
07 Aug
Healthy Living Tips

Top Herbs and Supplements to Treat Crohn’s

  • August 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Some nutritional supplements may be effective for Crohn’s, particularly if you’re dealing with nutrient deficiencies caused by inflamma...

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Can Ginger Help Treat Type 2 Diabetes?
07 Aug
Healthy Living Tips

Can Ginger Help Treat Type 2 Diabetes?

  • August 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The value of including ginger in a type 2 diabetes diet is unclear because research is limited, says Rahaf Al Bochi, RD, a spokesperson...

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What Is Sun Poisoning? Plus, How to Prevent and Treat It
17 Jul
Healthy Living Tips

What Is Sun Poisoning? Plus, How to Prevent and Treat It

  • July 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Treatments for sun poisoning are similar to treating a sunburn. Here’s what you can do.Immediate StepsThe first thing to do is to get o...

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How to Help Prevent and Treat Them
16 Jul
Healthy Living Tips

How to Help Prevent and Treat Them

  • July 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Blisters occur in response to inflamed or damaged skin, explains Peter Lio, MD, a dermatologist at Northwestern Memorial Hospital in Ch...

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How to Spot and Treat Inverse Psoriasis
15 Jul
Healthy Living Tips

How to Spot and Treat Inverse Psoriasis

  • July 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Treatment of inverse psoriasis is difficult due to the location of the lesions. Skin folds often prove to be some of the most sensitive...

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Here’s How to Treat Sunburn Quickly, According to Dermatologists
07 Jul
Healthy Living Tips

Here’s How to Treat Sunburn Quickly, According to Dermatologists

  • July 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Luckily, there are ways to tone down the flush and soothe that raw, burnt-to-a-crisp sensation. Here’s what derms recommend doing (and ...

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Here’s What PCOS Acne Looks Like—and How to Treat It
16 Jun
Healthy Living Tips

Here’s What PCOS Acne Looks Like—and How to Treat It

  • June 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Any chronic condition can be an emotional journey, and polycystic ovary syndrome (PCOS) is no exception. Its effects on the body are of...

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Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

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