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Tag Archives: Tuna

HomePosts Tagged "Tuna"
How to Turn a Can of Tuna Into a High-Protein Meal (That Isn’t Another Sandwich)
22 Sep
Healthy Living Tips

How to Turn a Can of Tuna Into a High-Protein Meal (That Isn’t Another Sandwich)

  • September 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
One way to prove there are two types of people in the world is by asking strangers their thoughts on canned tuna. Thanks to its pungent...

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10+ Best Tuna Lunch Recipes
27 Aug
Nutrition & Recipes

10+ Best Tuna Lunch Recipes

  • August 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Have a can of tuna in your pantry? Unlock its potential with these highly rated lunch recipes. These midday meals all revolve around a ...

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Tuna Nicoise Melt
27 Aug
Nutrition & Recipes

Tuna Nicoise Melt

  • August 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Niçoise salad and a tuna melt combine for a lunch that will become an instant classic.Hard-boiled eggs and tuna provide protein for a s...

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How Selenium May Limit Mercury Risks from Canned Tuna
07 Aug
Nutrition & Recipes

How Selenium May Limit Mercury Risks from Canned Tuna

  • August 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Tuna contains mercury, but it also provides selenium, which may help reduce mercury’s harm.Research shows that selenium binds with merc...

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Tuna Salad Recalled in 7 States Due to Listeria Risk
22 Jul
Nutrition & Recipes

Tuna Salad Recalled in 7 States Due to Listeria Risk

  • July 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Tuna salad products recalled in seven states over Listeria contamination risk, per FDA reports.Recalled products were sold at Albertson...

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Canned Tuna Rice Bowl
10 Jul
Nutrition & Recipes

Canned Tuna Rice Bowl

  • July 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Our Canned Tuna Rice Bowl is a flavor bomb that you can whip up for a quick lunch or  weeknight dinner or even take on the go. Protein-...

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Spicy Tuna Salad
28 Jun
Nutrition & Recipes

Spicy Tuna Salad

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When I think of seafood, I remember a glorious 15-day vacation I took to the Riviera Maya, a stunning stretch of coastline on the Carib...

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The #1 High-Protein Upgrade for Tuna Salad, According to a Dietitian
20 Jun
Nutrition & Recipes

The #1 High-Protein Upgrade for Tuna Salad, According to a Dietitian

  • June 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Use Greek yogurt instead of mayo in tuna salad or other mayo-based salads to add protein and other nutrients.While many recipes work wi...

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Health Benefits of Tuna, Nutrition, Risks & Recipes
14 Jun
Nutrition & Recipes

Health Benefits of Tuna, Nutrition, Risks & Recipes

  • June 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Tuna supports your heart health, mood, inflammation reduction and eye health. It can also help keep you fuller longer.It’s a good sourc...

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Tuna Melt Recipe (High Protein, Veggie-Loaded)- Skinnytaste
30 May
Nutrition & Recipes

Tuna Melt Recipe (High Protein, Veggie-Loaded)- Skinnytaste

  • May 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. A healthy twist on the classic tuna melt recipe—crispy, cheesy, and p...

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