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Tag Archives: Tuna

HomePosts Tagged "Tuna"
Spicy Tuna Salad
28 Jun
Nutrition & Recipes

Spicy Tuna Salad

  • June 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When I think of seafood, I remember a glorious 15-day vacation I took to the Riviera Maya, a stunning stretch of coastline on the Carib...

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The #1 High-Protein Upgrade for Tuna Salad, According to a Dietitian
20 Jun
Nutrition & Recipes

The #1 High-Protein Upgrade for Tuna Salad, According to a Dietitian

  • June 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Use Greek yogurt instead of mayo in tuna salad or other mayo-based salads to add protein and other nutrients.While many recipes work wi...

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Health Benefits of Tuna, Nutrition, Risks & Recipes
14 Jun
Nutrition & Recipes

Health Benefits of Tuna, Nutrition, Risks & Recipes

  • June 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Tuna supports your heart health, mood, inflammation reduction and eye health. It can also help keep you fuller longer.It’s a good sourc...

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Tuna Melt Recipe (High Protein, Veggie-Loaded)- Skinnytaste
30 May
Nutrition & Recipes

Tuna Melt Recipe (High Protein, Veggie-Loaded)- Skinnytaste

  • May 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. A healthy twist on the classic tuna melt recipe—crispy, cheesy, and p...

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15+ Dinner Recipes That Start with a Can of Tuna
13 May
Nutrition & Recipes

15+ Dinner Recipes That Start with a Can of Tuna

  • May 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Take a can of tuna and turn it into a healthy, delicious dinner! These recipes elevate this popular, affordable pantry staple by adding...

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Is Mercury in Tuna Really Something I Need to Worry About for My Health?
22 Apr
Healthy Living Tips

Is Mercury in Tuna Really Something I Need to Worry About for My Health?

  • April 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
For reference, the FDA divides fish into three categories based on their average mercury content: “Best Choices” (or fish that contain ...

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Avocado Tuna Salad Sandwich
17 Apr
Nutrition & Recipes

Avocado Tuna Salad Sandwich

  • April 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Our Avocado Tuna Salad Sandwich is the perfect way to get a serving of seafood this week. Protein-packed canned tuna is mixed with a cr...

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Chickpea “Tuna” Salad (Vegan) – Skinnytaste
03 Apr
Nutrition & Recipes

Chickpea “Tuna” Salad (Vegan) – Skinnytaste

  • April 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. This Vegan Chickpea “Tuna” Salad is creamy, tangy, and packed with nu...

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