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Tag Archives: Type

HomePosts Tagged "Type"
The Causes of Type 1 Diabetes
26 Sep
Healthy Living Tips

The Causes of Type 1 Diabetes

  • September 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
GeneticsGenetics frequently play a role in the development of type 1 diabetes, and the risk of developing it increases if it is inherit...

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5 Worst Supplements for Type 2 Diabetes, According to Research
20 Sep
Healthy Living Tips

5 Worst Supplements for Type 2 Diabetes, According to Research

  • September 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...

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Why Lifting Weights Is So Healthy for Type 1 Diabetes
17 Sep
Healthy Living Tips

Why Lifting Weights Is So Healthy for Type 1 Diabetes

  • September 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Other Health Benefits of Strength Training for People With TD1The perks of lifting weights are many and varied, but some have special i...

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Neurofibromatosis Type 1 Treatment: Medication, Lifestyle Changes, and More
17 Sep
Healthy Living Tips

Neurofibromatosis Type 1 Treatment: Medication, Lifestyle Changes, and More

  • September 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Neurofibromatosis type 1 (NF1) is a genetic condition that causes tumors to grow along nerves in the skin, brain, and other parts of th...

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Parenting Tips for Children With Neurofibromatosis Type 1 (NF1)
17 Sep
Healthy Living Tips

Parenting Tips for Children With Neurofibromatosis Type 1 (NF1)

  • September 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
NF1 is a lifelong condition, and understanding the basics helps parents feel more prepared. In addition to spots on the skin, learning ...

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Is There a Cure for Type 1 Diabetes?
08 Sep
Healthy Living Tips

Is There a Cure for Type 1 Diabetes?

  • September 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Although an insulin pump will never be a true cure for diabetes, some people hope that this technology can become so advanced that it w...

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The Best Self-Care Habits For Each Enneagram Type
23 Aug
Healthy Living Tips

The Best Self-Care Habits For Each Enneagram Type

  • August 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
By Gina Gomezmbg ContributorGina Gomez is an Enneagram specialist and the author of 'The Enneagram & You.' She spent more than 10 y...

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Swimming With Psoriasis: What’s the Best Type of Water for Your Skin?
12 Aug
Healthy Living Tips

Swimming With Psoriasis: What’s the Best Type of Water for Your Skin?

  • August 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you have psoriasis , you probably know the importance of physical activity. Regular exercise decreases the risk of many chronic cond...

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The 10 Worst Foods When You Have Type 2 Diabetes
08 Aug
Healthy Living Tips

The 10 Worst Foods When You Have Type 2 Diabetes

  • August 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Joy Bauer MS, RD, CDN is one of the nation's leading health authorities. Joy's mission is to improve the well being of our country and ...

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How to Satisfy a Sweet Tooth if You Have Type 2 Diabetes
07 Aug
Healthy Living Tips

How to Satisfy a Sweet Tooth if You Have Type 2 Diabetes

  • August 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
4. Pay attention to what you drink. You probably know that regular soda, juice, and fruit punch are loaded with sugar, but sports drink...

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Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

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