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Tag Archives: Vitamin

HomePosts Tagged "Vitamin"
Vegetables That Do Not Contain Vitamin K
28 Sep
Healthy Living Tips

Vegetables That Do Not Contain Vitamin K

  • September 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Kayli Anderson has over a decade of experience in nutrition, culinary education, and lifestyle medicine. She believes that eating well ...

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What Is Vitamin B16?
28 Sep
Healthy Living Tips

What Is Vitamin B16?

  • September 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Vitamin B16, also known as dimethylglycine (DMG), is derived from the amino acid glycine and is actually more of a dietary supplement t...

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Vitamin B3 Supplements May Help Stop Skin Cancer From Coming Back
26 Sep
Healthy Living Tips

Vitamin B3 Supplements May Help Stop Skin Cancer From Coming Back

  • September 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
For the past decade, healthcare providers have recommended that people who’ve had skin cancer take a form of vitamin B3 called nicotina...

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Can Vitamin Deficiencies Cause Cracked Skin on Your Hands?
26 Sep
Healthy Living Tips

Can Vitamin Deficiencies Cause Cracked Skin on Your Hands?

  • September 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cold weather and regularly dipping your hands in soapy water are common causes of dry, cracked hands. But you can also get dry skin bec...

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Dry Mouth and Vitamin Deficiency: Key Causes and Solutions
24 Sep
Healthy Living Tips

Dry Mouth and Vitamin Deficiency: Key Causes and Solutions

  • September 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
You may not realize it, but dry mouth can be caused by a variety of issues, including certain vitamin deficiencies. While common minera...

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Be Smart About Vitamin B12 With Diabetes
01 Sep
Healthy Living Tips

Be Smart About Vitamin B12 With Diabetes

  • September 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Metformin is often the first-line medication given to people diagnosed with Type 2 diabetes. Though it does a very good job getting blo...

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Too Much of a Good Thing: Vitamin C and Diarrhea
30 Aug
Healthy Living Tips

Too Much of a Good Thing: Vitamin C and Diarrhea

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Vitamin C, an essential nutrient for health, is water-soluble, so your body does not store more than it can use. Getting your daily vit...

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Are Any Multivitamins Free of Vitamin A or E?
29 Aug
Healthy Living Tips

Are Any Multivitamins Free of Vitamin A or E?

  • August 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Vitamins are nutrients needed to carry out many of the body’s essential functions. According to MedlinePlus, there are 13 vitamins you ...

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The Surprising Health Benefit of Vitamin D
17 Aug
Nutrition & Recipes

The Surprising Health Benefit of Vitamin D

  • August 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Vitamin D plays a role in keeping your gut strong and working properly.Getting enough vitamin D supports a balanced gut microbiome and ...

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6 Medications That Don’t Mix Well with Vitamin D
30 Jul
Nutrition & Recipes

6 Medications That Don’t Mix Well with Vitamin D

  • July 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Vitamin D is a popular supplement, but it can have harmful interactions with various medications.High blood pressure and seizure medica...

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