Tag Archives: Vitamin
02
Jul
Vitamin D2 vs. D3: What’s the Difference?
Vitamin D (nicknamed the “sunshine vitamin”) gets a lot of attention for its potential health benefits, ranging from boosted immune hea...
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28
Jun
Vitamin D May Lower Heart Disease Risk
Vitamin D may help prevent heart disease or related events.Heart disease continues to rank as the top most lethal disease.Speak with a ...
19
Jun
9 Best Vitamin C Serums for Brighter, More Even Skin in 2025
Dermatologists and skin care enthusiasts agree: Finding the best vitamin C serum for your skin type can be incredibly helpful—and chall...
11
Jun
Signs of Vitamin Deficiency in Nails: What to Know
If a nutrient deficiency is truly the reason for your brittle nails, your doctor might suggest addressing your diet first, says Dr. Man...
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10
Jun
The #1 Underrated Vegetable with More Vitamin C Than an Orange
Vitamin C plays a vital role in the health of your eyes, heart, immune system and more.A ½-cup serving of cooked broccoli provides more...
:max_bytes(150000):strip_icc()/The-Best-Time-to-Take-Vitamin-D-for-Maximum-Absorption-According-to-Health-Experts-43513d93c8164af8908800a39e9e57d4.jpg?w=1300&resize=1300,800&ssl=1 "The Best Time to Take Vitamin D for Maximum Absorption")
01
Jun
The Best Time to Take Vitamin D for Maximum Absorption
It can be challenging to meet your vitamin D needs through diet alone.It doesn't matter whether you take vitamin D in the morning or ev...
:max_bytes(150000):strip_icc()/This-Underrated-Vitamin-Could-Protect-Your-DNA-as-You-Age-42c8ce3373cd46b0a5ba737c9bdfcdec.jpg?w=1300&resize=1300,800&ssl=1 "This Vitamin May Slow Biological Aging")
30
May
This Vitamin May Slow Biological Aging
A new study suggests that vitamin D3 may slow cellular aging.Vitamin D3 supplements helped preserved telomeres, small caps that protect...
27
May
Can Vitamin D Fight Aging? New Research Suggests Yes
Could vitamin D help add years to your life? Researchers are still working to answer that question, with a new study providing evidence...
:max_bytes(150000):strip_icc()/This-Vitamin-Deficiency-May-Raise-Your-Heart-Disease-Risk-5cfad10daa3a4f84953d54e0ce1adc6f.jpg?w=1300&resize=1300,800&ssl=1 "Vitamin D May Help Lower Your Heart Disease Risk")
15
May
Vitamin D May Help Lower Your Heart Disease Risk
A new study found a link between vitamin D and heart disease.Vitamin D deficiency and insufficiency are both common.Vitamin D is found ...
24
Apr
Health Benefits of Vitamin B12
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...