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Tag Archives: Walking

HomePosts Tagged "Walking"
We Love These Walking Sandals, and They’re on Sale
07 Jul
Nutrition & Recipes

We Love These Walking Sandals, and They’re on Sale

  • July 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Walking is one of the best forms of exercise you can do. Even on hot summer days, it’s important to prioritize getting those steps in. ...

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Grab Our Favorite Walking Shoes
20 Jun
Nutrition & Recipes

Grab Our Favorite Walking Shoes

  • June 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
We already know that walking is an incredibly effective form of exercise. It can help balance blood sugar, improve heart health, reduce...

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Walking Reduces Lower Back Pain Risk, Study Shows
17 Jun
Healthy Living Tips

Walking Reduces Lower Back Pain Risk, Study Shows

  • June 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Low back pain is one of the leading causes of disability in the United States. Findings from a new study spotlight a solution that coul...

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7-Day Walking Plan to Lower Your Blood Sugar Levels
15 Jun
Nutrition & Recipes

7-Day Walking Plan to Lower Your Blood Sugar Levels

  • June 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Walking after meals helps muscles absorb glucose, reducing blood sugar and insulin levels.Moderate post-meal walks can cut insulin need...

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11 Best Walking Shoes of 2025, Per Experts and Editors
12 Jun
Healthy Living Tips

11 Best Walking Shoes of 2025, Per Experts and Editors

  • June 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best w...

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Oncai’s Editor-Loved Walking Sandal Is on Sale
10 Jun
Nutrition & Recipes

Oncai’s Editor-Loved Walking Sandal Is on Sale

  • June 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Wearing comfortable sneakers ensures our feet remain pain-free while exploring new cities on vacation or walking our dogs in the mornin...

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Podiatrists Favorite Walking Shoe for Joint Paint
07 Jun
Nutrition & Recipes

Podiatrists Favorite Walking Shoe for Joint Paint

  • June 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Choosing the right walking shoes can protect your body from joint pain. Podiatrists recommend shoes with sufficient cushioning, stabili...

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How to Choose the Best Walking Shoe for Diabetes
31 May
Nutrition & Recipes

How to Choose the Best Walking Shoe for Diabetes

  • May 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Walking can be a helpful way for people with diabetes to help manage blood sugar. Choosing the right shoes is key for preventing infect...

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Is Walking a Good Enough Form of Exercise?
29 May
Nutrition & Recipes

Is Walking a Good Enough Form of Exercise?

  • May 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Walking is a simple, low-impact way to build cardiovascular fitness and ease into an active lifestyle.Regular walking helps stabilize b...

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The Best 7-Day Walking Plan to Lose Visceral Fat
23 May
Nutrition & Recipes

The Best 7-Day Walking Plan to Lose Visceral Fat

  • May 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Exercise, including walking, is a great way to reduce visceral fat.Walking helps burn more calories and uses your fat stores for energy...

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