Walking - Transform Your Health & Fitness

16 May

Spring and summer are peak walking seasons. There’s nothing more stress-relieving than a walk around your neighborhood or local trail. ...

15 May

A good pair of walking shoes is the most important item in my workout gear collection. I walk at least four to five days a week, oftent...

27 Apr

We’ve all been there, you’re in the middle of your day when suddenly, you feel a wave of fatigue hit you. Your first instinct might be ...

23 Apr

My mom recently retired, so she has a lot more time to focus on the walking routine she’s wanted to do—and it’s one of our most recomme...

21 Apr

When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk. You don’t need a gym or sp...

17 Apr

A large new study has found that walking at a brisk pace may cut the risk of heartbeat irregularities nearly in half, compared with wal...

09 Apr

The pair is also designed to feel plush yet stable, with a well-padded platform and extra structure along the sides of the shoe.Accordi...

03 Apr

Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk all day long, run a...

Tag Archives: Walking