Tag Archives: Walking
21
Apr
Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?
When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk. You don’t need a gym or sp...
17
Apr
Brisk Walking Lowers the Risk of Heart Arrhythmias, Study Finds
A large new study has found that walking at a brisk pace may cut the risk of heartbeat irregularities nearly in half, compared with wal...
09
Apr
13 Best Walking Shoes for Wide Feet | 2025 Picks
The pair is also designed to feel plush yet stable, with a well-padded platform and extra structure along the sides of the shoe.Accordi...
.jpg?w=1300&resize=1300,800&ssl=1 "13 Best Walking Shoes for Flat Feet | 2025 Picks")
03
Apr
13 Best Walking Shoes for Flat Feet | 2025 Picks
Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk all day long, run a...