Tag Archives: Ways
30
May
10 Ways to Turn Tofu Into a High-Protein Meal
Real talk: Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its “...
30
May
8 Ways to Make Psoriasis Self-Injections Easier
If topical medications haven’t been strong enough to control your psoriasis, your dermatologist may recommend a biologic, a type of dru...
29
May
Managing Crohn’s Disease: 7 Ways to Soothe Your Gut
Even with a solid treatment plan for managing Crohn’s disease symptoms, you may feel pain from time to time, says Ashkan Farhadi, MD , ...
28
May
How Menopause Affects Cholesterol Levels, and Ways to Manage It
If lifestyle changes aren’t enough to manage your cholesterol, your healthcare provider might recommend medication.StatinsStatins, such...
27
May
4 Ways to Tell If Your Supplements Are Actually Working
When taking a supplement, it's important to determine if it's being effective.Watch for physical or mental changes that match your supp...
22
May
7 Ways to Stay Motivated to Exercise if You Have Diabetes
Even if you know the many benefits of exercise, that doesn’t always make it easy to keep up with your workout plan. If you’re having tr...
21
May
9 Ways to Get Better Sleep
Falling asleep should be as simple as counting sheep. But for 50 to 70 million of us, catching an appropriate amount of ZZZ's is much e...
17
May
6 Ways to Reduce Stress With Diabetes
It may take some time to get a handle on your diabetes medications, but doing so can both save time and reduce stress, says Dr. Bhatia....
17
May
4 Ways Ginger Can Affect Your Medication
Ginger has many health benefits, but it may interact with medications or their absorption.Avoid ginger if taking blood thinners, diabet...
14
May
8 Ways Weight Loss Improves Type 2 Diabetes
For the 98 million American adults with prediabetes, a term used for people with higher-than-normal blood sugar levels that aren’t high...