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Tag Archives: Ways

HomePosts Tagged "Ways" (Page 2)
10 Ways to Turn Tofu Into a High-Protein Meal
30 May
Healthy Living Tips

10 Ways to Turn Tofu Into a High-Protein Meal

  • May 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Real talk: Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its “...

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8 Ways to Make Psoriasis Self-Injections Easier
30 May
Healthy Living Tips

8 Ways to Make Psoriasis Self-Injections Easier

  • May 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If topical medications haven’t been strong enough to control your psoriasis, your dermatologist may recommend a biologic, a type of dru...

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Managing Crohn’s Disease: 7 Ways to Soothe Your Gut
29 May
Healthy Living Tips

Managing Crohn’s Disease: 7 Ways to Soothe Your Gut

  • May 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Even with a solid treatment plan for managing Crohn’s disease symptoms, you may feel pain from time to time, says Ashkan Farhadi, MD , ...

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How Menopause Affects Cholesterol Levels, and Ways to Manage It
28 May
Healthy Living Tips

How Menopause Affects Cholesterol Levels, and Ways to Manage It

  • May 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If lifestyle changes aren’t enough to manage your cholesterol, your healthcare provider might recommend medication.StatinsStatins, such...

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4 Ways to Tell If Your Supplements Are Actually Working
27 May
Nutrition & Recipes

4 Ways to Tell If Your Supplements Are Actually Working

  • May 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When taking a supplement, it's important to determine if it's being effective.Watch for physical or mental changes that match your supp...

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7 Ways to Stay Motivated to Exercise if You Have Diabetes
22 May
Healthy Living Tips

7 Ways to Stay Motivated to Exercise if You Have Diabetes

  • May 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Even if you know the many benefits of exercise, that doesn’t always make it easy to keep up with your workout plan. If you’re having tr...

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9 Ways to Get Better Sleep
21 May
Home Workout Guides

9 Ways to Get Better Sleep

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Falling asleep should be as simple as counting sheep. But for 50 to 70 million of us, catching an appropriate amount of ZZZ's is much e...

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6 Ways to Reduce Stress With Diabetes
17 May
Healthy Living Tips

6 Ways to Reduce Stress With Diabetes

  • May 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It may take some time to get a handle on your diabetes medications, but doing so can both save time and reduce stress, says Dr. Bhatia....

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4 Ways Ginger Can Affect Your Medication
17 May
Nutrition & Recipes

4 Ways Ginger Can Affect Your Medication

  • May 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Ginger has many health benefits, but it may interact with medications or their absorption.Avoid ginger if taking blood thinners, diabet...

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8 Ways Weight Loss Improves Type 2 Diabetes
14 May
Healthy Living Tips

8 Ways Weight Loss Improves Type 2 Diabetes

  • May 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
For the 98 million American adults with prediabetes, a term used for people with higher-than-normal blood sugar levels that aren’t high...

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