Tag Archives: Ways
13
May
4 Ways Depression Affects Brain Health
It’s well-known that depression can take a toll on your mental health, but did you know it can affect other aspects of brain health, to...
13
May
8 Simple Ways to Cope With Dry Eye Syndrome
Dry eye is a chronic condition that develops when you don’t produce enough tears, or your tears evaporate or drain away too quickly. Th...
12
May
7 Ways to Protect Your Brain Health as You Age
When women start menopause, their bodies and brains have to calibrate to the sharp drop in estrogen, Dr. Caldwell explains. “For some w...
05
May
25 Ways to Take Care of Yourself Right Now
Justin Laube, MD, is a board-certified integrative and internal medicine physician, a teacher, and a consultant with extensive expertis...
26
Apr
5 Ways Strength Training Can Help You Manage Diabetes
If you haven’t been physically active or have heart disease, high blood pressure, or other complications of diabetes, talk with your do...
:max_bytes(150000):strip_icc()/6-Ways-to-Add-More-Than-10-Grams-of-Protein-to-Your-Meals-Without-Using-Protein-Powder-5bb95380bfc24ad9b5689f2d579a5277.jpg?w=1300&resize=1300,800&ssl=1 "6 Ways to Add 10 or More Grams of Protein to Your Meals")
22
Apr
6 Ways to Add 10 or More Grams of Protein to Your Meals
Key TakeawaysProtein boosts fullness, helps balance blood sugar and supports healthy weight management.Whole-food sources are usually m...
18
Apr
7 Ways to Prevent Colon Cancer
1. Stay at a Healthy WeightMen and women who are overweight or have obesity are more likely to develop colorectal cancer. A meta-analys...
:max_bytes(150000):strip_icc()/Ways-Cinnamon-Interacts-with-Your-Meds-a9c8c30e715a4fb192d825cc6420ac95.jpg?w=1300&resize=1300,800&ssl=1 "4 Ways Cinnamon May Interact with Your Medications")
10
Apr
4 Ways Cinnamon May Interact with Your Medications
Key TakeawaysCinnamon may interact with certain diabetes medications, blood thinners and blood pressure-lowering drugs.While rare, live...
07
Apr
Psoriasis and Cold Weather Strategies: 8 Ways to Protect Your Skin
In a survey by the National Psoriasis Foundation (NPF) , 4 in 10 people with psoriasis said that winter is the season that most aggrava...