Tag Archives: Week
30
Aug
Why You Should Roast a Chicken Every Week
Roasting a chicken offers a variety of satisfying meal options throughout the week.Leftover roasted chicken can be used in delicious pi...
23
Aug
Meg Thee Stallion and Klay Thompson Eat This “Every Week”
Megan Thee Stallion cooks catfish with spaghetti weekly for Klay Thompson.The Southern dish is easy to recreate at home—and Thompson ca...
15
Aug
A Week of Mediterranean Diet Dinners for $89 (plus Shopping List!)
The Mediterranean diet focuses on whole grains, legumes, vegetables and lean protein—all of which are showcased in these dinners. You’l...
10
Aug
8 High-Protein Foods Men Over 50 Should Eat Each Week
Prioritize protein to support healthy aging and preserve muscle mass.Top protein-rich foods include eggs, fish, dairy, tofu, legumes, b...
10
Aug
10 Carbs You Should Eat Every Week
Healthy carbohydrate foods can help maintain weight, blood sugar balance and fill nutrient gaps. Carbohydrate foods such as sweet potat...
05
Aug
6 Foods to Eat Every Week for Better Brain Health
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia.Leafy greens, eggs and salmon may help support...
01
Aug
A Week of High-Protein, Five-Ingredient Dinners for $80 (Plus Shopping List!)
Each dinner provides at least 15 grams of protein per serving. The average cost of each meal is about $16 for four servings, which is l...
30
Jul
5 Mediterranean Foods Women After 50 Should Eat Every Week
The Mediterranean diet helps support healthy aging and longevity.Top foods dietitians recommend include leafy greens, low-fat dairy, be...
18
Jul
A Week of 5-Ingredient Dinners for $90 (Plus Shopping List!)
Dinnertime can be chaotic: kids are underfoot, the dog is barking and you need something on the table that’s healthy yet low effort bec...
16
Jul
I Tried Green Chef for a Week So You Don’t Have To
If we’re comparing Green Chef to take out, I doubt there are a large variety of options you can find, especially with delivery fees, th...