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Tag Archives: Weight

HomePosts Tagged "Weight"
Best Weight Gain Foods and Drinks for Older Adults
30 Sep
Healthy Living Tips

Best Weight Gain Foods and Drinks for Older Adults

  • September 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Maintaining a healthy weight is important at every stage of life, but it can be a little more difficult as an older adult due to the ph...

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Foods to Eat When Taking Metformin for Weight Loss
28 Sep
Healthy Living Tips

Foods to Eat When Taking Metformin for Weight Loss

  • September 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
What to Eat When Taking Metformin for Weight LossAlthough there isn’t a specific diet recommended for people taking metformin, prioriti...

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Why Am I Gaining Weight in the Thighs and Buttocks?
27 Sep
Healthy Living Tips

Why Am I Gaining Weight in the Thighs and Buttocks?

  • September 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Weight gain in adulthood is generally due to a combination of what you’re eating, how much (or how little) you’re exercising, your gene...

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How to Gain Weight by Eating Oatmeal and Drinking Milk
20 Sep
Healthy Living Tips

How to Gain Weight by Eating Oatmeal and Drinking Milk

  • September 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Healthy Weight–Gain Serving SuggestionsIn general, you need only 200 to 500 extra calories daily for safe weight gain, says Stephanie K...

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Does Eating Eggs Help You Gain Weight?
19 Sep
Healthy Living Tips

Does Eating Eggs Help You Gain Weight?

  • September 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The key to gaining weight is consistently eating more calories than your body uses. While eggs provide calories, lots of other healthy ...

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Will Eating 1,000 Calories a Day Cause Weight Loss?
17 Sep
Healthy Living Tips

Will Eating 1,000 Calories a Day Cause Weight Loss?

  • September 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Effects of Reducing Calories to 1,000 per DayPeople who follow LCDs and VLCDs often eat meal replacement shakes, soups, and bars in pla...

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Using Semaglutide and Tirzepatide for Weight Loss and Obesity
13 Sep
Healthy Living Tips

Using Semaglutide and Tirzepatide for Weight Loss and Obesity

  • September 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
GLP-1 drugs are associated with a wide variety of side effects.Common Side EffectsGastrointestinal distress is the most common side eff...

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How to Juice for Weight Gain
12 Sep
Healthy Living Tips

How to Juice for Weight Gain

  • September 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
People juice for a number of different reasons — to increase their fruit and veggie intake, alleviate various ailments or to use as a d...

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Celebrities on Mounjaro, Zepbound, and Other GLP-1 Weight Loss Drugs
11 Sep
Healthy Living Tips

Celebrities on Mounjaro, Zepbound, and Other GLP-1 Weight Loss Drugs

  • September 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Sean Hashmi, MD, is an experienced nephrologist and obesity medicine specialist based in Southern California. As the regional director ...

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Why Losing Weight Can Shrink Your Libido — and 7 Things to Do About It
06 Sep
Healthy Living Tips

Why Losing Weight Can Shrink Your Libido — and 7 Things to Do About It

  • September 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Experts give us the lowdown on ways to keep up your libido while losing weight.1. Avoid AlcoholConsumption of alcohol can lower inhibit...

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