Tag Archives: Weight
22
May
Lost Ozempic Access? GLP-1 Alternatives for Weight Loss and Weight Maintenance
Some GLP-1 users have been able to win back coverage by pursuing every possible option in the confusing world of healthcare.Appeal Lost...
20
May
Our 15+ Most Popular High-Protein Dinner Recipes For Weight Loss
If you’re looking to add more protein to your menu, you might be wondering where to start. Luckily, these popular dinner recipes are pa...
17
May
7-Day High-Protein, High-Fiber Meal Plan for Weight Loss
Meal Plan at a GlanceBREAKFAST/ AM SNACK
LUNCH/ PM SNACK
DINNEROmelet/ Energy balls
Sandwich/ Edamame
Salmon rice bowlOv...
17
May
20+ Make-Ahead Lunch Recipes That Can Help You Lose Weight
Lunchtime will be a breeze with these make-ahead dishes. Whether you're looking for pack-and-go salads you can bring along to the offic...
16
May
Simple Diabetes Weight Loss Tips That Work
Excess weight can make it more difficult to manage type 2 diabetes. “The additional weight adds to the insulin resistance, making it ha...
15
May
Zepbound (Tirzepatide) Led to 50 Percent More Weight Loss Than Wegovy (Semaglutide) in a New Trial
If you’re trying to lose weight, you may be wondering which new injected drug is the most effective. Now the first head-to-head trial o...
14
May
8 Ways Weight Loss Improves Type 2 Diabetes
For the 98 million American adults with prediabetes, a term used for people with higher-than-normal blood sugar levels that aren’t high...
11
May
7-Day No-Sugar Mediterranean Diet Meal Plan for Weight Loss
Meal Plan at a Glance Breakfast/ AM snack
Lunch/ PM snack
DinnerYogurt parfait/ Raspberries
Sandwich/ Plum
Salmon pastaOvern...
09
May
6 Myths About Weight Loss Dietitians Say to Stop Believing
Key Takeaways There are a lot of misconceptions about weight loss—especially online. Dietitians agree that myths like carbs make you g...
06
May
Ree Drummond Just Shared Her Weight Loss Plan
Key TakeawaysIn a recent blog post, Ree Drummond shared her current weight loss plan.It includes a high-protein diet and an exercise ro...