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Tag Archives: Weve

HomePosts Tagged "Weve"
3 Things We’ve Learned in 8 Years of Coaching
03 Oct
Home Workout Guides

3 Things We’ve Learned in 8 Years of Coaching

  • October 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Note: Make sure to read to the end for an important update about Nerd Fitness Coaching! Over the past 8 years, we’ve had thousands of ...

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5 Best Teeth Whitening Kits We’ve Tried | 2025 Picks
28 Aug
Healthy Living Tips

5 Best Teeth Whitening Kits We’ve Tried | 2025 Picks

  • August 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When you think of self-care, applying a hair mask or giving yourself a pedicure might come to mind. But brightening your smile is anoth...

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Not sure where to start with nutrition? We’ve got you! 🙌
07 Aug
Home Workout Guides

Not sure where to start with nutrition? We’ve got you! 🙌

  • August 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
I received a question from a reader last week that resulted in a good discussion, so I thought I’d share it with you here! They wrote: ...

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The Best Lululemon Leggings We’ve Tested | 2025 Picks
12 Jun
Healthy Living Tips

The Best Lululemon Leggings We’ve Tested | 2025 Picks

  • June 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Whether you’re a daily runner or a Pilates princess, there’s a high chance you own a pair of Lululemon leggings—or you’ve thought about...

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Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

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