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Tag Archives: Whats

HomePosts Tagged "Whats"
Migraine and Fibromyalgia: What’s the Connection?
06 Jul
Healthy Living Tips

Migraine and Fibromyalgia: What’s the Connection?

  • July 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Studies show a strong association between migraine and fibromyalgia.People with migraine are more likely to also have fibromyalgia, and...

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Ulcerative Colitis and Mental Health: What’s the Link?
03 Jul
Healthy Living Tips

Ulcerative Colitis and Mental Health: What’s the Link?

  • July 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The relationship between UC and mental health disorders is complex. Research shows that living with any chronic illness can increase a ...

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Vitamin D2 vs. D3: What’s the Difference?
02 Jul
Healthy Living Tips

Vitamin D2 vs. D3: What’s the Difference?

  • July 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Vitamin D (nicknamed the “sunshine vitamin”) gets a lot of attention for its potential health benefits, ranging from boosted immune hea...

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What’s the Difference Between Medicare and Medicaid?
26 Jun
Healthy Living Tips

What’s the Difference Between Medicare and Medicaid?

  • June 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It’s possible to qualify for Medicare, Medicaid, or both. Here’s a breakdown of eligibility requirements.Medicare EligibilityAge-Based ...

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What’s the Difference Between In-Network and Out-of-Network?
25 Jun
Healthy Living Tips

What’s the Difference Between In-Network and Out-of-Network?

  • June 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you have a health insurance plan, you’ve probably come across the terms “in-network” and “out-of-network.” Simply put, in-network me...

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What’s the Difference Between an FSA and an HSA?
25 Jun
Healthy Living Tips

What’s the Difference Between an FSA and an HSA?

  • June 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
An FSA is a workplace account that you get from your employer. It lets you save pretax income to use for medical expenses. It’s more li...

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What’s the Best Therapy for Knee Osteoarthritis?
21 Jun
Healthy Living Tips

What’s the Best Therapy for Knee Osteoarthritis?

  • June 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
After age 40, nearly 1 in 4 adults will eventually develop arthritis in their knees, with cartilage breakdown leading to pain, swelling...

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What’s So, Um, Great About the World’s Greatest Stretch?
19 Jun
Healthy Living Tips

What’s So, Um, Great About the World’s Greatest Stretch?

  • June 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
“What’s really neat about this stretch is it taps into that trunk rotation a little bit of that pelvic rotation that we don’t really u...

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Sea Salt vs. Table Salt: What’s the Difference?
12 Jun
Nutrition & Recipes

Sea Salt vs. Table Salt: What’s the Difference?

  • June 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Table salt is refined, fine-textured and often fortified with iodine and anti-caking agents.Sea salt is less processed, coarser and con...

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Saturated Fat & Unsaturated Fat: What’s the Difference?
10 Jun
Nutrition & Recipes

Saturated Fat & Unsaturated Fat: What’s the Difference?

  • June 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Saturated fats are found in foods like butter, red meat and full-fat dairy, and are often linked to higher heart disease risk if consum...

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  • 5 Natural Ways to Manage Ulcerative Colitis Symptoms
    5 Natural Ways to Manage Ulcerative Colitis Symptoms
    July 7, 2025 No Comments
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