Tag Archives: Whats
30
Sep
Managing MASH With Supplements: What’s Safe and What’s Risky
Note: The U.S. Food and Drug Administration (FDA) doesn’t approve supplements for safety or effectiveness. Always talk with your health...
27
Aug
What’s Worse Than a Cheater? Apparently, Staying With One
Cheating sucks. That part isn’t controversial. And the default advice for this relationship sin usually goes something like: Leave. Blo...
:max_bytes(150000):strip_icc()/Does-Dehydration-Cause-High-Blood-Pressure-223a2eb3bb9e4858a9c50c758799000e.jpg?w=1300&resize=1300,800&ssl=1 "Dehydration and Blood Pressure: What’s the Link?")
23
Aug
Dehydration and Blood Pressure: What’s the Link?
Evidence suggests a link between hydration status and blood pressure.Being dehydrated is associated with an increased risk of high bloo...
19
Aug
What’s the Perfect Protein Powder for You?
Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key, and protein plays a huge role....
14
Aug
Male vs. Female Pattern Baldness (Androgenetic Alopecia): What’s the Difference?
3. Hair Loss Is Linked to Different Health Conditions in Men and WomenGenetics — specifically, the androgen receptor gene — plays a maj...
12
Aug
Swimming With Psoriasis: What’s the Best Type of Water for Your Skin?
If you have psoriasis , you probably know the importance of physical activity. Regular exercise decreases the risk of many chronic cond...
:max_bytes(150000):strip_icc()/real-Food-vs.-Supplements-Whats-Better-for-Your-Health-a23b09fdc1a34433acda71d0c7b7cbae.jpg?w=1300&resize=1300,800&ssl=1 "What’s Better for Your Health?")
10
Aug
What’s Better for Your Health?
Nutrients work better in combination—whole foods boost absorption more than supplements.Simple food pairings, like spinach and lemon, c...
:max_bytes(150000):strip_icc()/Sourdough-vs.-Whole-Wheat-Bread-52b864b274254a039c1ca135883c96fd.jpg?w=1300&resize=1300,800&ssl=1 "What’s Better for Gut Health?")
17
Jul
What’s Better for Gut Health?
Sourdough bread and whole-wheat bread are both nutritious options, depending on your health goals.Choose breads that are minimally proc...
06
Jul
Migraine and Fibromyalgia: What’s the Connection?
Studies show a strong association between migraine and fibromyalgia.People with migraine are more likely to also have fibromyalgia, and...
03
Jul
Ulcerative Colitis and Mental Health: What’s the Link?
The relationship between UC and mental health disorders is complex. Research shows that living with any chronic illness can increase a ...