Tag Archives: Workout
06
Mar
5 ways to level up your bodyweight workout 🙌
One of the most popular workouts we’ve ever published at Nerd Fitness is our Beginner Bodyweight Workout.
(Even though Steve filmed ​th...
:quality(85):upscale()/2026/02/18/785/n/1922729/0e8753cc6995fc2d848db6.73770019_.png?w=1300&resize=1300,800&ssl=1 "Keke Palmer’s Workout Routine | PS Fitness")
18
Feb
Keke Palmer’s Workout Routine | PS Fitness
Keke Palmer doesn't like to stray too far from her wellness routine. She's in bed by 10 p.m. (at the absolute latest), does Pilates eve...
:quality(85):upscale()/2026/01/15/825/n/1922729/6da9c480696936a17391b9.10495726_.png?w=1300&resize=1300,800&ssl=1 "Best Pilates Essentials and Gear to Enhance Your Workout")
19
Jan
Best Pilates Essentials and Gear to Enhance Your Workout
UGG Tasman Slipper ($125)
I find that it can be a bit of a challenge to squeeze into sneakers when you're running out the door for a Pi...
![The “Stop Starting Over Workout” [FREE DOWNLOAD]](https://i1.wp.com/www.nerdfitness.com/wp-content/uploads/2021/08/this-is-fine.gif?w=1300&resize=1300,800&ssl=1 "The “Stop Starting Over Workout” [FREE DOWNLOAD]")
30
Dec
The “Stop Starting Over Workout” [FREE DOWNLOAD]
One of the most common things I hear from people is this:
“I’m tired of starting over with fitness.”
They feel like they’re stuck in a ...
05
Dec
Short on time? Here’s how to modify your workout.
We’re officially in that stretch of the year where it feels like someone hit the chaos button: work deadlines, school events, holiday t...
:quality(85):upscale()/2024/11/14/716/n/1922729/2bcecaa36736215cb47d26.66601213_.jpg?w=1300&resize=1300,800&ssl=1 "Workout Gear Guide 2025: Shop PS Editors’ Must Haves")
07
Nov
Workout Gear Guide 2025: Shop PS Editors’ Must Haves
— Additional reporting by Haley Lyndes, Angelica Wilson, Kyley Warren, Mirel Zaman, Jade Esmeralda, and Chandler PlanteAnvita Reddy (sh...
:quality(85):upscale()/2025/11/01/635/n/1922729/bfffde51690615d6362ee0.16020750_.jpg?w=1300&resize=1300,800&ssl=1 "Best Cold Weather Workout Clothes and Gear")
01
Nov
Best Cold Weather Workout Clothes and Gear
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...
:quality(85):upscale()/2025/10/16/831/n/1922729/e4d16fbe68f1402d645a32.27164050_.png?w=1300&resize=1300,800&ssl=1 "What It’s Like to Travel To Workout With a Celebrity Trainer")
20
Oct
What It’s Like to Travel To Workout With a Celebrity Trainer
PS Photographer: Genevieve FarrellPS Photographer: Genevieve FarrellIt's 8:45 a.m. as people trickle in for a yoga class in a chapel ov...
:quality(85):upscale()/2024/11/04/779/n/1922729/078c7a056729078f70d8d3.12645242_.png?w=1300&resize=1300,800&ssl=1 "11 Best Matching Workout Sets")
15
Oct
11 Best Matching Workout Sets
India Yaffe was an associate editor on the Shopping team at Popsugar for five years. She focused on curating the best fitness, fashion,...
:quality(85):upscale()/2025/10/15/782/n/1922729/cadbaea968efde0f45d021.10685403_.png?w=1300&resize=1300,800&ssl=1 "I Tried Jennifer Aniston’s Pvolve Workout Routine")
15
Oct
I Tried Jennifer Aniston’s Pvolve Workout Routine
Zoey Grossman | Pvolve / Kyley WarrenZoey Grossman | Pvolve / Kyley WarrenWhile each product featured is independently selected by our ...