Tag Archives: Workouts
28
Sep
Understanding Hand Weakness After Workouts: Causes and Solutions
Weakness in the hands after a workout can be normal, but it might also be a sign of something more serious. You may need to make a mino...
20
Sep
The Best Workouts and Exercises After Appendicitis or an Appendectomy
Post-Surgery Exercises in BedIf you've had a minimally invasive laparoscopic appendix removal, you might get to go home from the hospit...
.jpeg?w=1300&resize=1300,800&ssl=1 "Best Workouts for Insomnia: These Exercises Are Proven to Help You Sleep Better")
19
Sep
Best Workouts for Insomnia: These Exercises Are Proven to Help You Sleep Better
We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a better capacity. But a new stud...
27
Aug
7 Warm-Up Exercises Trainers Never Skip Before Their Workouts
We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s a different story: We’re short...
23
Jul
6 Best Shoes for HIIT Workouts of 2025, Per Trainers
If you’ve ever tried a HIIT (high-intensity interval training) class, then you know it can be pretty intense. Giving those short bursts...
09
Jul
6 Common Nutrition Habits Sports Dietitians Think Are Wrecking Your Workouts
You slip on the fastest sneaks, consistently drag your butt to 6 a.m. spin class, and never skip post-exercise stretching. But if your ...
03
Jun
5 Best Mini Steppers for Easy, At-Home Workouts in 2025
TikTok fitfluencers have tried to convince us that mini steppers are the newest way to get an easy workout in at home. And here’s the t...
29
May
The Best Kettlebells to Take Your Workouts Up a Notch in 2025
Similar to the best dumbbells, the best kettlebells make it easy to build muscular strength and endurance right at home. Their shape an...
28
May
5 Best Ellipticals of 2025 for Low-Impact Workouts
There are certain pieces of fitness equipment you’re bound to find in every gym, like an elliptical machine—for good reason. The best e...
:quality(85):upscale()/2025/04/01/885/n/1922729/8a319e4767ec49703282a1.06463635_.png?w=1300&resize=1300,800&ssl=1 "I Tried Tate McRae’s Favorite Tank Tops During My Workouts")
09
May
I Tried Tate McRae’s Favorite Tank Tops During My Workouts
YouTube | Tate McRaeCourtesy of Chandler PlanteYouTube | Tate McRaeCourtesy of Chandler PlanteWhile each product featured is independen...