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Tag Archives: Yoga

HomePosts Tagged "Yoga"
Benefits of Yoga for Psoriasis
27 Jun
Healthy Living Tips

Benefits of Yoga for Psoriasis

  • June 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Megan Couvillion, MD, a dermatologist in Houston, emphasizes that yoga alone isn’t the answer to coping with psoriasis.“I wouldn’t reco...

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8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class
09 Jun
Healthy Living Tips

8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

  • June 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
What to do instead: Prioritize what feels good to move in (and maybe give any new apparel a test run to make sure you’re able to fully ...

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17 Beginner Yoga Poses To Help Build A Strong Foundation
02 Jun
Healthy Living Tips

17 Beginner Yoga Poses To Help Build A Strong Foundation

  • June 2, 2025
  • By author-avatar Transform Your Health & Fitness
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Health Writer & EditorBy Kristine ThomasonHealth Writer & EditorKristine is a writer, editor, and editorial consultant who live...

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8 Best Hot Yoga Mats in 2025 from Lululemon, Manduka
31 May
Healthy Living Tips

8 Best Hot Yoga Mats in 2025 from Lululemon, Manduka

  • May 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your eyes—which i...

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6 Best Yoga Mats for a Great Flow in 2025
31 May
Healthy Living Tips

6 Best Yoga Mats for a Great Flow in 2025

  • May 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
You’ll know you’ve found the best yoga mat for your practice when it keeps you so comfortable and steady on your feet that you barely n...

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The Best Workout Clothes From Alo Yoga, According to Reviews
27 May
Home Workout Guides

The Best Workout Clothes From Alo Yoga, According to Reviews

  • May 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
— Additional reporting by Anvita Reddy, Kyley Warren and Balim TezelKalea Martín writes primarily about food and cooking for PS, but as...

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All Levels Yoga Flow For Better Sleep
14 May
Home Workout Guides

All Levels Yoga Flow For Better Sleep

  • May 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...

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Quick Energizing Yoga Flow with Phyllicia Victoria
29 Apr
Home Workout Guides

Quick Energizing Yoga Flow with Phyllicia Victoria

  • April 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our l...

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The Best Alo Yoga Sale Deals to Shop ASAP
28 Apr
Healthy Living Tips

The Best Alo Yoga Sale Deals to Shop ASAP

  • April 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This is not a drill: Everything at Alo Yoga is deeply discounted for its 4th Annual Aloversary Sale. The event, which starts today, off...

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The Best Alo Yoga Clothing | Shop Our Favorites of 2025
23 Apr
Healthy Living Tips

The Best Alo Yoga Clothing | Shop Our Favorites of 2025

  • April 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Note for anyone on the shorter side: These run long (they have a 30-inch inseam) and don’t come in petite sizes, so our tester needed t...

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