Tag Archives: Youre
02
Jul
HPV Positive: Why You Should Tell Sex Partners If You’re Diagnosed With the Virus
The sexually transmitted infection human papillomavirus (HPV) is really, really, ridiculously common. Roughly 13 million people get it ...
30
Jun
5 High-Protein Egg Bite Recipes for When You’re Too Late to Stop at Starbucks
Whether you prefer to buy them pre-made (thank you, Starbucks) or whip them up yourself, egg bites can make an excellent breakfast. The...
:max_bytes(150000):strip_icc()/The-1-Nut-if-Youre-Trying-to-Reduce-Your-Cholesterol-According-to-Dietitians-65c38ab162ef430e93ec67e3eafcd2e5.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nut If You’re Trying to Reduce Your Cholesterol")
19
Jun
The #1 Nut If You’re Trying to Reduce Your Cholesterol
Roughly 10% of U.S. adults have high cholesterol, which can raise the risk of heart disease.When eaten as part of a healthy diet, almon...
19
Jun
5 Signs You’re in a Codependent Friendship, According to Experts
It can be surprisingly hard to spot a codependent friendship—especially when we’re constantly fed idealized images of “ride or die,” in...
:max_bytes(150000):strip_icc()/11-Sneaky-Reasons-Youre-So-Gassy-08e4e126770e4a5ba83ae651101ecf51.jpg?w=1300&resize=1300,800&ssl=1 "11 Sneaky Reasons You’re So Gassy")
16
Jun
11 Sneaky Reasons You’re So Gassy
Dietary choices, such as consuming high-fiber or fatty foods, may lead to increased fermentation and gas production in the digestive tr...
:max_bytes(150000):strip_icc()/Supplements-You-Should-Avoid-If-Youre-Trying-to-Gain-Muscle-According-to-Experts-5b354212b27745ed9494f9416cfa1c1d.jpg?w=1300&resize=1300,800&ssl=1 "5 Supplements to Avoid If You’re Trying to Gain Muscle")
13
Jun
5 Supplements to Avoid If You’re Trying to Gain Muscle
Not all supplements build muscle—some can actually set you back.Be cautious with these 5 muscle supplements—they might be more hype tha...
12
Jun
8 Plant-Based Omega-3 Sources for When You’re Not Feeling Fish or Seafood
Our bodies can’t manufacture any of the omega-3s from scratch, but they can convert ALA into small amounts of DHA and EPA. However, tha...
06
Jun
7 Questions to Ask Your Doctor if You’re Black and Have Head and Neck Cancer
What Are My Treatment Options?Following a head and neck cancer diagnosis, you may want to ask your doctor about available treatment opt...
:max_bytes(150000):strip_icc()/1-Dairy-Product-If-You-are-Trying-to-Lower-Cholesterol-68b75f828f4245e4967c46fe521e0ec3.jpg?w=1300&resize=1300,800&ssl=1 "#1 Dairy Product If You’re Trying to Lower Cholesterol")
04
Jun
#1 Dairy Product If You’re Trying to Lower Cholesterol
Unflavored, low-fat milk is one of the best dairy products to help lower cholesterol levels.Milk is free of added sugar and contains vi...
:max_bytes(150000):strip_icc()/7-Best-Snacks-to-Eat-When-You-are-Constipated-74bc9a3e516d4f149c1b48546638e89a.jpg?w=1300&resize=1300,800&ssl=1 "The 7 Best Snacks to Eat When You’re Constipated")
28
May
The 7 Best Snacks to Eat When You’re Constipated
Diet is a crucial part of staying regular and your fiber intake is a key factor.Dietitians recommend fiber-filled snacks to help combat...