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We Asked 4 Podiatrists Which Shoes They Want People to Stop Wearing—They All Said the Same Thing

We Asked 4 Podiatrists Which Shoes They Want People to Stop Wearing—They All Said the Same Thing

Warm weather is on the way, and with that comes the need for breathable shoes like flip-flops. Unfortunately, they aren’t always the most comfortable walking sandals. Podiatrists agree: We asked which spring and summer shoes they want people to stop wearing, and they all said flip-flops. Most of us need shoes with arch support or, at the minimum, a little added cushion. And if you’re anything like me, you’re tired of trekking to the beach or pool with thin, flat sandals that barely stay on your feet. Luckily, we have podiatrist-recommended picks to grab just ahead of those sunny, hot days, starting from $42.   

What to Swap: Flimsy Flip-Flops 

“Flip-flops are the quintessential shoe for spring and summer! They keep feet dry and are easy to slip on. However, they’re too flimsy and too flat,” says Dr. Saylee Tulpule, board-certified podiatrist. “This can lead to strain on the soft tissue and joints of the feet, leading to heel pain, tendonitis, arthritis and aggravated flat feet. Poorly fitting flip-flops can also increase the risk of toe fractures and nail trauma,” Tulpule says. 

What to Wear Instead: Supportive Flip-Flops and Sandals 

“Sub out flimsy flip-flops with supportive, cushioned sandals. They should support the arch, provide shock absorption, and enhance overall comfort,” Tulpule recommends. Other podiatrists agree that these sandals leave much to be desired, despite being an everyday go-to. Luckily, these doctors shared what they want you to wear instead. 

Vionic Tide II Sandal

Zappos


This was the most recommended brand across the board. Nearly all the podiatrists I polled recommended Vionic shoes, with two explicitly calling out the Tide model. “They’re designed with podiatrist-developed orthotic technology,” says Dr. Naim Shaheed, D.P.M., FACFAS, at Ankle & Foot Centers of America. They cradle your feet for maximum comfort, including toe and arch support. Unlike classic rubber sandals, these have added tread on the sole for stability. 

Oofos Ooriginal Sandal

Amazon


Tulpule likes these sandals from Oofos, which doesn’t surprise us—we love them too. During our testing, we found that these shoes were bouncy, supportive and very easy to put on and take off. Because of its durable rubber, they’re great for the beach or pool. We think they make for comfy house shoes and walking shoes. 

Revitalign Yumi Nuevo Orthotic Flip-Flop 

Nordstrom


These comfortable shoes have an extra-deep cavity for your heels to sink right into and added padding to ensure your feet are correctly aligned. They’re also water-resistant, so they’re perfect for outdoor adventures. This is another version of the flip-flop that Tulpule prefers for folks looking for a little added support. They check all of the boxes—plus they’re chic-looking with a shiny black strap. 

Olukai Ohana Flip-Flop 

Amazon


Shaheed likes these Olukai Ohana sandals for their “great arch support and a contoured footbed.” Aside from their added support, these flip-flops are water-resistant and quick-drying, so you can wear them to the pool, the beach and the waterpark, knowing your feet won’t be sloshing around with each step. 

Birkenstock Arizona Sandal 

Zappos


Two podiatrists—Shaheed and Dr. Adenike Sonaike, a podiatrist and medical director at Baker Street Health in Motion—recommend Birkenstock Arizona sandals. If you’re not in love with the thin-style design of flip-flops, the horizontal straps of these shoes might be the best option. Not only that, but they might even add extra security. “These are classic, durable, and have an orthopedic footbed,” says Shaheed. They’re also a favorite of Sonaike’s, thanks to their durable sole—which doesn’t bend or fold—for stability and a better upper strap design to keep your feet locked in. 

FitFlop Surfa Flip-Flop 

Amazon


Along with Vionic, Dr. Bruce Pinker D.P.M, foot and ankle surgeon and owner of Progressive Foot Care, also relies on the brand FitFlop to support his patients’ feet. “The sandals manufactured by this company are very well-designed and quite durable. They also have a comfortable, supportive insole and they are well-cushioned.” The Surfa sandal is an updated version of the classic flip-flop with a thicker midsole and a firmer cushion at the heel to absorb impact. 

Merrell Fleur Slide

Zappos


These Merrell slides combine a stylish look with a supportive feel. They have the hallmark features that Sonaike looks for. “We recommend swapping your open-toe flip-flop sandals for a more sturdy and open option with straps,” she says. The cork-wrapped insoles cradle the base of your feet for comfort, and the top strap has an adjustable buckle to ensure you feel secure with each step. 

Teva Universal Slim Sandal 

Amazon


For another option with supportive straps, Sonaike likes the Teva Universal Slim Sandal. They have the arch support and padding you need for your feet in a more low-profile design. The signature Teva straps keep your feet in place for daily walks. Even with all of the thoughtful design additions, the smooth finish of the shoe keeps them cute enough to wear with anything from jeans to a bathing suit cover-up.    

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