Posts by Transform Your Health & Fitness
12
Aug
Is There a Link Between Inflammatory Bowel Disease (IBD) and Multiple Sclerosis (MS)?
Inflammatory bowel disease (IBD) and multiple sclerosis (MS) share certain features in common. Both are considered to be immune-mediate...
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12
Aug
Wash Dirty Dozen Produce Like a Food Scientist with These Tools
It’s common knowledge that eating fruits and vegetables is good for your health. An analysis conducted by Harvard in 2021 states that c...
12
Aug
Supplements for Nasal Polyps: Can These 5 Help?
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...
12
Aug
4 Real-Life Dating Tips for People Living With Alopecia
1. Don’t Put Pressure on Yourself to Talk About It Right AwayIn the early stages of dating, when you’re just getting to know someone, j...
12
Aug
Being Stalked Raises Heart Disease Risk for Women
A new study found that women who’d been stalked were more likely to have heart attack or stroke later in life compared with women who h...
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12
Aug
Costco Sells Real Maple Syrup at a Budget-Friendly Price
Costco sells real maple syrup for just $14.99, making it a sweet deal for any pantry.This maple syrup comes from real tree sap and has ...
:max_bytes(150000):strip_icc()/1-Lunch-to-Eat-for-Lower-Blood-Sugar-Levels-663d1a5290724325b167c22a61591963.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Lunch to Eat for Lower Blood Sugar Levels")
12
Aug
The #1 Lunch to Eat for Lower Blood Sugar Levels
Fiber-rich chickpeas and quinoa help stabilize blood sugar and keep you full for hours.Antioxidant-packed veggies help lower inflammati...
11
Aug
Which Sneaker Awards–Approved Sneaker Is Your Best Fit?
Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it all and neither can a si...
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11
Aug
Salmon Salad Recipe
Capers and red onion give this salmon salad a taste reminiscent of a lox bagel. Greek yogurt adds creaminess plus probiotics to support...
11
Aug
GLP-1 Pill Helped People With Obesity Lose Almost 30 Pounds in New Trial
An experimental GLP-1 pill helped people with obesity lose a significant amount of weight in a late-stage clinical trial, which suggest...