Posts by Transform Your Health & Fitness
26
Jun
What Is Coinsurance?
Coinsurance is the percentage of a medical bill that you’re responsible for after you’ve met your deductible. Think of it as an agreeme...
:max_bytes(150000):strip_icc()/watermelon-feta-and-cucumber-chopped-salad-beauty-119_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-b2800aa2e19a4351afa6e520d94fa66d.jpg?w=1300&resize=1300,800&ssl=1 "Watermelon, Feta & Cucumber Chopped Salad")
26
Jun
Watermelon, Feta & Cucumber Chopped Salad
This Watermelon, Feta & Cucumber Chopped Salad is perfect for hot summer days when you need something refreshing, spicy and light. ...
26
Jun
What Is a Deductible?
A deductible is the amount of money you pay each year for healthcare before your insurance company starts to pay. Until you meet your d...
26
Jun
DIY Foaming Hand Soap
I started making my own foaming hand soap early in my switch to a more natural lifestyle. With concerns over antibacterial soap and pot...
26
Jun
7 Healthy Nut and Nut-Free Butters for a Protein Boost
If you’re looking to get more protein into your diet (and these days, who isn’t?), nut butters and nut-free alternatives made with soy ...
26
Jun
Best Natural Remedies for Psoriasis
1. Tea Tree OilDerived from a plant native to Australia, tea tree oil is an anti-inflammatory used to treat conditions ranging from nai...
26
Jun
How Long Will I Live? This At-Home Fitness Challenge Can Help You Know
To predict how long you’ll live, you don’t need any fancy wearables or expensive blood tests. Instead, a new study suggests, just see h...
26
Jun
How to Get a Second Opinion Without a Referral
Some health plans, like health maintenance organization (HMO) and point of service (POS) plans, still require referrals to see speciali...
26
Jun
Accepting Help Is a Sign of Strength: Advice for Black Men With Lung Cancer
While lung cancer affects a wide demographic of people — even nonsmokers can be diagnosed — it hits Black men particularly hard. How so...
:max_bytes(150000):strip_icc()/Does-It-Really-Matter-How-You-Load-Your-Dishwasher-Maytag-Settles-the-Debate-d0edec53d73b41cc8fd7e4f393b09765.jpg?w=1300&resize=1300,800&ssl=1 "Maytag Settles Your Household Debate—There Is a Right Way to Load the Dishwasher")
26
Jun
Maytag Settles Your Household Debate—There Is a Right Way to Load the Dishwasher
How you load your dishwasher really does matter—it affects how clean your dishes will be when they come out.Always place large items on...