Posts by Transform Your Health & Fitness
03
May
Foods to Eat and Avoid
As mentioned, if your doctor has diagnosed you with gastritis and you’re experiencing symptoms, it’s important to be gentle on your dig...
03
May
Graft-Versus-Host Disease (GVHD) Treatment: Medication, Lifestyle Changes, and More
Many treatments are available for graft-versus-host disease (GVHD), a severe complication that can occur after a transplant (typically ...
:max_bytes(150000):strip_icc()/Ancient-Grains-Hoagie-Roll-recall-28abcb7d66e348bda39cfa449c8ae169.jpg?w=1300&resize=1300,800&ssl=1 "Bread Is Being Recalled Due to Glass Contamination—Here’s What to Know")
03
May
Bread Is Being Recalled Due to Glass Contamination—Here’s What to Know
Key Points
More than 800 cases of bread have been recalled by Crest Hill Bakery.The affected bread was found to have glass pieces in th...
03
May
Graft-Versus-Host Disease (GVHD) Symptoms
Graft-versus-host disease (GVHD) is a severe complication that can occur after someone has received a stem cell or bone marrow transpla...
:max_bytes(150000):strip_icc()/Prep-square-050325-b5afe7b4a00a4c89bc84b3a31a8a39f5.gif?w=1300&resize=1300,800&ssl=1 "Simple, Satisfying 500-Calorie Skillet Dinners (& Shopping List!)")
03
May
Simple, Satisfying 500-Calorie Skillet Dinners (& Shopping List!)
Since the days are longer and warmer, I’ve been prioritizing spending time outside over spending time in the kitchen, so I’ve been maki...
03
May
How to Improve Insulin Sensitivity
A nutritious diet is a critical part of diabetes management. Not only can smart dietary choices contribute to weight loss, they also fi...
:max_bytes(150000):strip_icc()/Selena-Gomez-Revealed-Her-Food-Hot-Take-52aadccecc07455cb14ff74f7fb43d12.jpg?w=1300&resize=1300,800&ssl=1 "Selena Gomez Just Revealed Her Food Hot Take")
03
May
Selena Gomez Just Revealed Her Food Hot Take
Key PointsSelena Gomez shared that one of her favorite foods is pickles—including bread and butter pickles.The singer shared her hot ta...
03
May
How to Improve Your Gut Microbiome: 5 Simple Tips
Our large intestine houses trillions of microorganisms, including bacteria, viruses, fungi, and archaea, collectively referred to as th...
:max_bytes(150000):strip_icc()/Smith-Packing-Recalls-Sausage-and-Sliced-Meat-and-Poultry-40fca4755ee049609d1de21430fb219f.jpg?w=1300&resize=1300,800&ssl=1 "More Than 18,000 Pounds of Sausage and Poultry Recalled Due to Excess Sodium Nitrate")
03
May
More Than 18,000 Pounds of Sausage and Poultry Recalled Due to Excess Sodium Nitrate
Key Points
Almost 19,000 pounds of sausage, sliced meat and poultry products have been recalled. The meat was reported to have excessiv...
03
May
My Best Gift Ideas for Mom on Mother’s Day
As Mother’s Day approaches, I’ve gotten several requests for gift ideas for Mom. Sometimes regular chocolate doesn’t cut it anymore!...