Posts by Transform Your Health & Fitness
20
Aug
Tips for Mosquito and Tick Protection
The summer months means spending more time outside doing the things you love. But, whether it’s a backyard barbecue or a weekend by the...
:max_bytes(150000):strip_icc()/The-Anti-Inflammatory-Green-Smoothie-I-Cant-Stop-Making-14e80e7ca7e6484b9398d259f0ea3682.jpg?w=1300&resize=1300,800&ssl=1 "The Anti-Inflammatory Green Smoothie I Can’t Stop Making")
20
Aug
The Anti-Inflammatory Green Smoothie I Can’t Stop Making
This six-ingredient Green Smoothie recipe is a simple and easy breakfast perfect for busy mornings.Spinach, pineapple and chia seeds he...
20
Aug
What to Do if Antihistamine Withdrawal Has You Itching All Over
If you’re a spring or summer allergy sufferer, you’ve probably powered through your fair share of antihistamines by now. (And if it’s f...
:max_bytes(150000):strip_icc()/Unstuffed-Zucchini-Casserole-beauty-153_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-a2787f4401484430b477d63a8b76c955.jpg?w=1300&resize=1300,800&ssl=1 "Unstuffed Zucchini Casserole")
20
Aug
Unstuffed Zucchini Casserole
Layering all the ingredients in one skillet is easy and skips the step of stuffing zucchini.Zucchini contains carotenoids to help suppo...
20
Aug
3 in 10 Women Who Take Over-the-Counter Birth Control Previously Used No Contraception
Nearly half of the more than six million annual pregnancies in the United States are unplanned. Now, two years after its approval, the ...
:max_bytes(150000):strip_icc()/Walmart-Recalls-Frozen-Shrimp-Due-to-Potential-Radioactive-Contamination-96caa3c332ec45e4aa4a02ce2046c1a6.jpg?w=1300&resize=1300,800&ssl=1 "Walmart Recalls Shrimp for Potential Radioactive Contamination")
20
Aug
Walmart Recalls Shrimp for Potential Radioactive Contamination
FDA warns against eating certain Great Value frozen shrimp sold at Walmart.Recalled shrimp may contain radioactive Cesium-137, posing l...
20
Aug
How To Tap Into Spirituality, Even If You’re Not Religious
I see my soul, my essence, as grounded in oneness with something larger than myself. I most often call that "something greater" God or ...
20
Aug
Alopecia in Children
If your child has recently developed small, circular bald patches on their scalp, they may have alopecia areata, an autoimmune conditio...
:max_bytes(150000):strip_icc()/7-Simple-Ways-to-Keep-Your-Blood-Sugar-in-Check-All-Day-Long-205943b1253145f0993016dd28e26b1e.jpg?w=1300&resize=1300,800&ssl=1 "7 Simple Ways to Keep Blood Sugar in Check All Day Long")
20
Aug
7 Simple Ways to Keep Blood Sugar in Check All Day Long
Stable blood sugar levels help your body function at its best. Yet, some people are prone to unusually high or low blood sugar.RDs say ...
20
Aug
What Are the Treatment Options for Alopecia Areata?
Alopecia areata (AA) is an autoimmune disorder that can be challenging yet not impossible to treat. “Although there is no cure for alop...