Posts by Transform Your Health & Fitness
:max_bytes(150000):strip_icc()/Ina-Gartens-No-Cook-Appetizer-Board-Is-Perfect-for-Hot-Days-5b8a99ead88740f39d844f4a3a1042a8.jpg?w=1300&resize=1300,800&ssl=1 "Ina Garten’s No-Cook Mezze Appetizer Board Is Golden")
20
Aug
Ina Garten’s No-Cook Mezze Appetizer Board Is Golden
Ina Garten shared a no-cook mezze platter built from store-bought dips and snacks.The platter combines hummus, feta, olives, veggies an...
20
Aug
All Your Little Questions About the US Open and Tennis in General, Asked and Answered
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane ...
20
Aug
Alcohol Consumption in the U.S. Is the Lowest It’s Ever Been
The U.S. drinking rate is at an all-time low: Only 54 percent of U.S. adults say they drink, the lowest percentage in the nearly 90 yea...
20
Aug
Tips for Mosquito and Tick Protection
The summer months means spending more time outside doing the things you love. But, whether it’s a backyard barbecue or a weekend by the...
:max_bytes(150000):strip_icc()/The-Anti-Inflammatory-Green-Smoothie-I-Cant-Stop-Making-14e80e7ca7e6484b9398d259f0ea3682.jpg?w=1300&resize=1300,800&ssl=1 "The Anti-Inflammatory Green Smoothie I Can’t Stop Making")
20
Aug
The Anti-Inflammatory Green Smoothie I Can’t Stop Making
This six-ingredient Green Smoothie recipe is a simple and easy breakfast perfect for busy mornings.Spinach, pineapple and chia seeds he...
20
Aug
What to Do if Antihistamine Withdrawal Has You Itching All Over
If you’re a spring or summer allergy sufferer, you’ve probably powered through your fair share of antihistamines by now. (And if it’s f...
:max_bytes(150000):strip_icc()/Unstuffed-Zucchini-Casserole-beauty-153_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-a2787f4401484430b477d63a8b76c955.jpg?w=1300&resize=1300,800&ssl=1 "Unstuffed Zucchini Casserole")
20
Aug
Unstuffed Zucchini Casserole
Layering all the ingredients in one skillet is easy and skips the step of stuffing zucchini.Zucchini contains carotenoids to help suppo...
20
Aug
3 in 10 Women Who Take Over-the-Counter Birth Control Previously Used No Contraception
Nearly half of the more than six million annual pregnancies in the United States are unplanned. Now, two years after its approval, the ...
:max_bytes(150000):strip_icc()/Walmart-Recalls-Frozen-Shrimp-Due-to-Potential-Radioactive-Contamination-96caa3c332ec45e4aa4a02ce2046c1a6.jpg?w=1300&resize=1300,800&ssl=1 "Walmart Recalls Shrimp for Potential Radioactive Contamination")
20
Aug
Walmart Recalls Shrimp for Potential Radioactive Contamination
FDA warns against eating certain Great Value frozen shrimp sold at Walmart.Recalled shrimp may contain radioactive Cesium-137, posing l...
20
Aug
How To Tap Into Spirituality, Even If You’re Not Religious
I see my soul, my essence, as grounded in oneness with something larger than myself. I most often call that "something greater" God or ...