Blog
:max_bytes(150000):strip_icc()/1-Lunch-to-Eat-for-Lower-Blood-Sugar-Levels-663d1a5290724325b167c22a61591963.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Lunch to Eat for Lower Blood Sugar Levels")
12
Aug
The #1 Lunch to Eat for Lower Blood Sugar Levels
Fiber-rich chickpeas and quinoa help stabilize blood sugar and keep you full for hours.Antioxidant-packed veggies help lower inflammati...
11
Aug
Which Sneaker Awards–Approved Sneaker Is Your Best Fit?
Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it all and neither can a si...
:max_bytes(150000):strip_icc()/salmon-salad-beauty-031_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-3912cdbae2e340f6ad35e6b68ca3fffb.jpg?w=1300&resize=1300,800&ssl=1 "Salmon Salad Recipe")
11
Aug
Salmon Salad Recipe
Capers and red onion give this salmon salad a taste reminiscent of a lox bagel. Greek yogurt adds creaminess plus probiotics to support...
11
Aug
GLP-1 Pill Helped People With Obesity Lose Almost 30 Pounds in New Trial
An experimental GLP-1 pill helped people with obesity lose a significant amount of weight in a late-stage clinical trial, which suggest...
:max_bytes(150000):strip_icc()/8064711-f63c31ea23514990be323c741be559e4.jpg?w=1300&resize=1300,800&ssl=1 "5+ Corn Salad Recipes")
11
Aug
5+ Corn Salad Recipes
Corn is a summer staple, and there’s no better way to use this delicious and versatile vegetable than in a fresh corn salad. Whether yo...
11
Aug
How We Chose the Winners of the 2025 SELF Sneaker Awards
Each year, SELF spends months putting together our annual Sneaker Awards. We start by brainstorming around the best new releases. We re...
:max_bytes(150000):strip_icc()/peanut-butter-banana-flaxseed-smoothie-beauty-083_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-10bc64ad84464a9ebd59067a79fe3103.jpg?w=1300&resize=1300,800&ssl=1 "10+ Gut-Healthy 10-Minute Breakfast Recipes")
11
Aug
10+ Gut-Healthy 10-Minute Breakfast Recipes
Some of your favorite breakfast foods like oats, yogurt and fruits such as bananas and raspberries can help support your gut health and...
11
Aug
Whey Protein Powder and IBS
Protein shakes and powders include a wide range of products, including some that are terrible for your gut and others that are fine, sa...
:max_bytes(150000):strip_icc()/Aldi-Just-Recalled-a-Popular-Snack-Nationwide-Due-to-Contamination-bf03277864724c9c8c7b25a8049fea61.jpg?w=1300&resize=1300,800&ssl=1 "Aldi Just Recalled a Popular Snack Nationwide")
11
Aug
Aldi Just Recalled a Popular Snack Nationwide
Aldi recalled over 19,000 tubs of Park Street Deli Cinnamon Bun Dessert Dip sold nationwide.The affected product may contain plastic, p...
11
Aug
The State of Women’s Sneakers: A Collaboration Between SELF and StockX
We know that sneaker culture is booming, especially amongst women. How? You can see it: on the streets of New York, in paparazzi shots ...