Blog
25
Jun
7 Melatonin Mistakes, According to Sleep Doctors
1. You Don’t Practice Other Good Sleep Hygiene StrategiesMelatonin is one effective option in the sleep toolbox, but it shouldn’t be th...
:max_bytes(150000):strip_icc()/Why-Deli-Sandwiches-Taste-Better-Than-Yours-2678e71997f140b99ba256f710b29799.jpg?w=1300&resize=1300,800&ssl=1 "Why Deli Sandwiches Taste Better Than Yours")
25
Jun
Why Deli Sandwiches Taste Better Than Yours
Delis use top-quality, fresh ingredients that elevate the flavor beyond typical homemade sandwiches.Precise slicing and careful layerin...
25
Jun
Cold Drinks Can Trigger Heart Rhythm Issues With Atrial Fibrillation
People with atrial fibrillation (afib) have long reported that consuming cold foods and drinks can trigger episodes of irregular or rap...
:max_bytes(150000):strip_icc()/Newmans-Own-Is-Bringing-Back-a-Product-Fans-Have-Waited-Years-For-5f87647a718e47a085ae45bc1b13da30.jpg?w=1300&resize=1300,800&ssl=1 "Newman’s Own To Bring Back a Fan-Favorite Sauce")
25
Jun
Newman’s Own To Bring Back a Fan-Favorite Sauce
Newman's Own is bringing its Alfredo Sauce back to shelves after two years.The brand is also launching a new thin and crispy barbecue c...
25
Jun
Are Prunes Really the Natural Constipation Remedy They’re Cracked Up to Be?
Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to...
:max_bytes(150000):strip_icc()/7-Foods-with-as-Much-or-more-Lycopene-as-Tomatoes-c16e0b315a454ad09327d39cbfd6cc53.jpg?w=1300&resize=1300,800&ssl=1 "4 Foods with More Lycopene Than Tomatoes")
25
Jun
4 Foods with More Lycopene Than Tomatoes
Tomatoes are the most popular source of lycopene, accounting for 85% of our total intake of the antioxidant.Other red- and pink-hued fr...
25
Jun
The Parent’s Guide to Caring for Your Child With Vitiligo
Experts offer these tips for how to take care of your child — and yourself.1. Prioritize Your Child’s Overall Skin CareThe first step i...
:max_bytes(150000):strip_icc()/7-Bedtime-Snacks-to-Boost-Metabolism-fa4f7eec58864efa8ab4b7821ed22af6.jpg?w=1300&resize=1300,800&ssl=1 "7 Late-Night Snacks to Support Your Metabolism")
25
Jun
7 Late-Night Snacks to Support Your Metabolism
Metabolism is heavily influenced by genetics, but gaining muscle mass can give it a boost.Nutrient-dense snacks with protein and slow-b...
24
Jun
Lululemon Go Further Review: The Best Running Gear Yet
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a soft flask, and even a roll...
:max_bytes(150000):strip_icc()/Scientists-Just-Discovered-a-Heart-Healthy-Benefit-of-Drinking-Green-Tea-5eb4c1b414bf459886441f5773f8677c.jpg?w=1300&resize=1300,800&ssl=1 "This Drink May Help Lower Blood Pressure")
24
Jun
This Drink May Help Lower Blood Pressure
About half of all Americans have high blood pressure.This study suggests green tea may help modestly lower blood pressure.Diet, exercis...