Blog
:max_bytes(150000):strip_icc()/Lemony-Salmon-Rice-Bowl-with-Feta-CucumberTomato-Salad-Beauty--1981_preview-da14b06c92024400a40710778a6dc64d.jpg?w=1300&resize=1300,800&ssl=1 "Lemony Salmon Rice Bowl with Feta, Cucumber & Tomato Salad")
21
Jun
Lemony Salmon Rice Bowl with Feta, Cucumber & Tomato Salad
Our Lemony Salmon Rice Bowl with Feta, Cucumber & Tomato Salad is the weeknight meal you’ve been waiting for—it’s quick, delicious ...
:max_bytes(150000):strip_icc()/kitchen-tools-for-prepping-anti-inflammatory-meals-707bacfd6bae437bbc24737198420bb9.jpg?w=1300&resize=1300,800&ssl=1 "7 Dietitian-Recommended Kitchen Gadgets for an Anti-Inflammatory Diet")
21
Jun
7 Dietitian-Recommended Kitchen Gadgets for an Anti-Inflammatory Diet
I struggle with chronic inflammation, and it impacts every part of my routine, whether it’s what I eat or my activity for the day. It’s...
21
Jun
What’s the Best Therapy for Knee Osteoarthritis?
After age 40, nearly 1 in 4 adults will eventually develop arthritis in their knees, with cartilage breakdown leading to pain, swelling...
21
Jun
Smoking Weed and Lung Cancer: What the Research Says
Recreational use of marijuana has gained a lot of momentum since Colorado and Washington became the first states to legalize it in 2012...
21
Jun
FDA Approves Yeztugo (Lenacapavir), Twice-a-Year Shot for HIV Prevention
People at risk of contracting HIV through sexual contact have a groundbreaking new option to protect themselves: The U.S. Food and Drug...
21
Jun
Heart Disease and Alcohol: Is Drinking Safe?
Blood Pressure ElevationAlcohol raises the level of a hormone called renin, which both narrows blood vessels and decreases urination, t...
21
Jun
9 Questions to Ask Your Doctor About Compounded GLP-1 Drugs
The U.S. Food and Drug Administration (FDA) recently announced that compounded GLP-1 weight loss drugs — copies of blockbuster brand-na...
21
Jun
What Is Niacinamide? Health Benefits, Risks, and More
Here’s what to know about looking for a niacinamide product that’s right for you.SelectionYou can find niacinamide in various types of ...
:max_bytes(150000):strip_icc()/9-items-to-add-to-your-grocery-list-for-better-blood-sugar-balance-3e379dd0cd9f4b0e96a90a3ecc8f1b0d.jpg?w=1300&resize=1300,800&ssl=1 "9 Items to Add to Your Grocery List for Better Blood Sugar Stability, According to Dietitians")
21
Jun
9 Items to Add to Your Grocery List for Better Blood Sugar Stability, According to Dietitians
Balance is key—pair carbs with protein, fiber or fat to help keep blood sugar levels steady.No foods are off-limits; it’s all about how...
21
Jun
What Is Lung Cancer?
Lung cancer is a form of cancer — an out-of-control growth of abnormal cells — that typically starts in the cells lining the bronchi (t...