Blog
:max_bytes(150000):strip_icc()/The-Most-Effective-Time-to-Drink-Green-Tea-for-Antioxidant-Absorption-0b83c56ca358438aacd539f967e48c99.jpg?w=1300&fit=1300,800&ssl=1 "When to Drink Green Tea for Maximum Antioxidant Absorption")
10
Jun
When to Drink Green Tea for Maximum Antioxidant Absorption
Green tea may be best to drink in the morning on an empty stomach. Green tea can interfere with iron absorption if drunk with a meal. D...
10
Jun
Sugary Drinks Raise Diabetes Risk More Than Sweet Foods
If you drink sugar in the form of sodas, fruit juices, or energy drinks, you may raise your risk of type 2 diabetes more than you do wi...
:quality(85):upscale()/2025/06/10/828/n/1922729/36c204f368487f06ee9156.93132547_.jpg?w=1300&fit=1300,800&ssl=1 "I’m a Workout-Buddy Hater — Here’s Why")
10
Jun
I’m a Workout-Buddy Hater — Here’s Why
My gym time is sacred. The precious hour I carve out of my day feels like a gift to myself — some much-needed space to work on my physi...
:max_bytes(150000):strip_icc()/Sams-Club-Is-Removing-These-40-Ingredients-from-Their-Products-190396a64f444b2b9482a2c44932f85b.jpg?w=1300&fit=1300,800&ssl=1 "Sam’s Club Is Banning 40 Ingredients—Here’s a List")
10
Jun
Sam’s Club Is Banning 40 Ingredients—Here’s a List
Sam’s Club aims to remove 40 additives from Member’s Mark foods by end of 2025.96% of Member’s Mark food items are already free of the ...
10
Jun
12 Best Sweatpants of 2025, Tested by SELF Editors
I love my yoga pants as much as the next millennial, and my jeans are in constant rotation—but absolutely nothing compares to the best ...
:max_bytes(150000):strip_icc()/Giada-De-Laurentiis-Just-Shared-a-High-Protein-Party-Appetizer-ba537c99dc194596b807aa554bbdfd2a.jpg?w=1300&fit=1300,800&ssl=1 "Giada De Laurentiis Shares an Easy Party Appetizer")
10
Jun
Giada De Laurentiis Shares an Easy Party Appetizer
Giada De Laurentiis and daughter Jade just shared how to make salmon cups.The salmon is marinated and placed in seaweed-lined muffin ti...
10
Jun
1.7 Million Cartons of Organic and Cage-Free Brown Eggs Recalled for Salmonella
A multistate outbreak of salmonella linked to brown eggs has sickened at least 79 people, hospitalizing at least 21 of them, across sev...
:max_bytes(150000):strip_icc()/eatingwell_social_share-64a5b06960b84978ae67bb7ddb3314c4.png?w=1300&fit=1300,800&ssl=1 "A Dietitian Shares 4 ‘Healthy’ Trends That Need to End")
10
Jun
A Dietitian Shares 4 ‘Healthy’ Trends That Need to End
A dietitian explains how carnivore and high-protein fads miss the mark.Plus, nightshades aren’t harmful as these vegetables are full of...
10
Jun
The Best Sauces and Broths of 2025: See the SELF Pantry Award Winners
The best sauces and broths are true kitchen superstars. Recipe didn’t turn out as planned? These pre-seasoned staples can revive boring...
10
Jun
Coffee Can Promote Healthy Aging in Women, Study Suggests
You may drink coffee for the energy boost that helps you jump-start your day. But there’s another potential benefit you might not see r...