Blog
09
Jun
My Lupus Symptoms Went Away During Pregnancy—but Returned With a Vengeance Postpartum
Systemic lupus erythematosus, a.k.a. lupus, is a chronic autoimmune condition that causes the immune system to attack healthy tissues a...
:max_bytes(150000):strip_icc()/Dr.-Pepper-Is-Being-Recalled-Right-Now-048482057aeb4916996be4f08737d361.jpg?w=1300&fit=1300,800&ssl=1 "Dr. Pepper Is Being Recalled Right Now—What to Know")
09
Jun
Dr. Pepper Is Being Recalled Right Now—What to Know
Over 19,000 cases of Dr. Pepper Zero Sugar are being recalled.This is because select cans of the “zero sugar” product may contain sugar...
:max_bytes(150000):strip_icc()/The-1-Dessert-to-Lower-Dementia-Risk-28cacb8898eb4e0d87d5d3851b1b73fa.jpg?w=1300&fit=1300,800&ssl=1 "The #1 Dessert to Help Lower Dementia Risk")
09
Jun
The #1 Dessert to Help Lower Dementia Risk
Eating cocoa-filled dark chocolate as part of a balanced diet may stave off dementia risk with aging.Other lifestyle habits like gettin...
09
Jun
8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class
What to do instead: Prioritize what feels good to move in (and maybe give any new apparel a test run to make sure you’re able to fully ...
:max_bytes(150000):strip_icc()/_Over-1.7-Million-Eggs-Recalled-Due-to-Salmonella-Outbreak-5645dd4f01fb4a64bc7b975a14e082c3.jpg?w=1300&fit=1300,800&ssl=1 "Over 1.7 Million Brown Eggs Recalled Due to Salmonella")
09
Jun
Over 1.7 Million Brown Eggs Recalled Due to Salmonella
Brown eggs sold at Walmart, Ralphs, Safeway and more are being recalled.These eggs are connected to a multistate Salmonella outbreak, r...
:max_bytes(150000):strip_icc()/Sheet-Pan-Turkey-Meatballs-with-Zucchini-and-Potatoes-Beauty--521_preview-fd0be0f13a24445486a2600bcc536eec.jpg?w=1300&fit=1300,800&ssl=1 "Sheet-Pan Turkey Meatballs with Zucchini & Potatoes")
09
Jun
Sheet-Pan Turkey Meatballs with Zucchini & Potatoes
These Sheet-Pan Turkey Meatballs with Zucchini & Potatoes make a filling weeknight dinner and next-day lunch. The turkey meatballs ...
:quality(85):upscale()/2023/02/24/677/n/1922729/d39f093b63f8d49f128059.75482318_.jpg?w=1300&fit=1300,800&ssl=1 "How the ThruHikers’ Bodies Changed on the PNC")
09
Jun
How the ThruHikers’ Bodies Changed on the PNC
Courtesy of Tim BeissingerCourtesy of Tim BeissingerRenee Miller and Tim Beissinger (better known as the @ThruHikers) are always down f...
09
Jun
Strawberry Banana Smoothie (High Protein and Fiber)
This post may contain affiliate links. Read my disclosure policy.
My go-to Strawberry Banana Smoothie is naturally sweet, creamy, and p...
:max_bytes(150000):strip_icc()/My-Father-in-Law-Is-a-Podiatrist-and-His-Favorite-Walking-Shoe-Is-on-Sale-for-a-Limited-Time-86ec097fec7f4b92bae25817beeae033.jpg?w=1300&fit=1300,800&ssl=1 "These Podiatrist-Recommended Hoka Mach 6 Sneakers Are on Sale")
09
Jun
These Podiatrist-Recommended Hoka Mach 6 Sneakers Are on Sale
My father-in-law has practiced podiatric medicine in Los Angeles since 1987. He retired last year after nearly four decades of doctorin...
09
Jun
Cottage Cheese Breakfast Biscuits – Fit Foodie Finds
I can’t get enough of these high-protein cottage cheese breakfast biscuits, and neither can my toddlers! These protein biscuits are not...